17.8 km | 02:21:58 | 07:59/km日期: 2018-04-03 18:44 - 總爬升: 368 m - 平均心率: 133 - 卡路里: 777 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 06'59" / 06'47" / 06'24" / 06'49" / 15'22" / 08'55" / 07'41" / 09'18" / 10'07" / 07'29" / 04'55" / 05'23" / 23'06" / 09'32" / 08'19" / 13'09" / 09'53" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'02") | 1000 / 1000 |
| 2 | | 06'46" (+01'51") | 1000 / 2000 |
| 3 | | 06'24" (+01'29") | 1000 / 3000 |
| 4 | | 06'49" (+01'54") | 1000 / 4000 |
| 5 | | 08'26" (+03'31") | 1000 / 5000 |
| 6 | | 08'55" (+04'00") | 1000 / 6000 |
| 7 | | 07'41" (+02'46") | 1000 / 7000 |
| 8 | | 08'15" (+03'20") | 1000 / 8000 |
| 9 | | 08'02" (+03'07") | 1000 / 9000 |
| 10 | | 07'29" (+02'34") | 1000 / 10000 |
| 11 | | 04'55" | 1000 / 11000 |
| 12 | | 05'22" (+00'27") | 1000 / 12000 |
| 13 | | 09'09" (+04'14") | 1000 / 13000 |
| 14 | | 09'31" (+04'36") | 1000 / 14000 |
| 15 | | 08'15" (+03'20") | 1000 / 15000 |
| 16 | | 13'12" (+08'17") | 1000 / 16000 |
| 17 | | 09'52" (+04'57") | 1000 / 17000 |
| 18 | | 07'35" (+02'40") | 768 / 17768 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
4月累積里程 :
216.64 km 
Puma puma 300 speed ignite 累積 :
70.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'47" | 00:13'46" |
| 3 | 06'24" | 00:20'10" |
| 4 | 06'49" | 00:26'59" |
| 5 | 15'22" | 00:42'21" |
| 6 | 08'55" | 00:51'16" |
| 7 | 07'41" | 00:58'57" |
| 8 | 09'18" | 01:08'15" |
| 9 | 10'07" | 01:18'22" |
| 10 | 07'29" | 01:25'51" |
| 11 | 04'55" | 01:30'46" |
| 12 | 05'23" | 01:36'09" |
| 13 | 23'06" | 01:59'15" |
| 14 | 09'32" | 02:08'47" |
| 15 | 08'19" | 02:17'06" |
| 16 | 13'09" | 02:30'15" |
| 17 | 09'53" | 02:40'08" |
| 17.8 | 07'34" | 02:45'57" |
22538.8 km | 
1259.0 km
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