13.1 km | 01:29:55 | 06:50/km日期: 2014-11-10 04:46 - 地點: 南屯繞一繞 - 天氣: 天色暗暗滴.. - 卡路里: 686 Cal - 溫度: 20°C - 濕度: 81%
Pace: 06'56" / 07'05" / 08'16" / 06'46" / 06'53" / 06'36" / 06'38" / 06'31" / 06'49" / 06'35" / 06'30" / 06'52" / 06'45" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+02'15") | 1000 / 1000 |
2 | | 07'05" (+02'24") | 1000 / 2000 |
3 | | 08'15" (+03'34") | 1000 / 3000 |
4 | | 06'45" (+02'04") | 1000 / 4000 |
5 | | 06'53" (+02'12") | 1000 / 5000 |
6 | | 06'35" (+01'54") | 1000 / 6000 |
7 | | 06'38" (+01'57") | 1000 / 7000 |
8 | | 06'31" (+01'50") | 1000 / 8000 |
9 | | 06'48" (+02'07") | 1000 / 9000 |
10 | | 06'34" (+01'53") | 1000 / 10000 |
11 | | 06'31" (+01'50") | 1000 / 11000 |
12 | | 06'46" (+02'05") | 886 / 11886 |
13 | | 04'41" | 3 / 11889 |
14 | | 05'26" (+00'45") | 6 / 11895 |
15 | | 06'41" (+02'00") | 3 / 11898 |
16 | | 06'44" (+02'03") | 1000 / 12898 |
17 | | 06'22" (+01'41") | 238 / 13136 |
11月累積里程 :
171.63 km ASICS TARTHERZEAL-虎走2 累積 :
1121.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'05" | 00:14'01" |
3 | 08'16" | 00:22'17" |
4 | 06'46" | 00:29'03" |
5 | 06'53" | 00:35'56" |
6 | 06'36" | 00:42'32" |
7 | 06'38" | 00:49'10" |
8 | 06'31" | 00:55'41" |
9 | 06'49" | 01:02'30" |
10 | 06'35" | 01:09'05" |
11 | 06'30" | 01:15'35" |
12 | 06'52" | 01:22'27" |
13 | 06'45" | 01:29'12" |
13.1 | 06'12" | 01:30'03" |