14.2 km | 01:52:53 | 07:57/km日期: 2018-08-14 19:25 - 總爬升: 122 m - 平均心率: 127 - 卡路里: 620 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(7)
Pace: 06'44" / 07'10" / 07'08" / 06'30" / 21'14" / 06'37" / 06'45" / 06'42" / 10'50" / 06'32" / 07'50" / 10'23" / 08'04" / 09'20" / 12'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'15") | 1000 / 1000 |
| 2 | | 07'10" (+00'41") | 1000 / 2000 |
| 3 | | 07'08" (+00'39") | 1000 / 3000 |
| 4 | | 06'29" | 1000 / 4000 |
| 5 | | 16'37" (+10'08") | 1000 / 5000 |
| 6 | | 06'37" (+00'08") | 1000 / 6000 |
| 7 | | 06'44" (+00'15") | 1000 / 7000 |
| 8 | | 06'42" (+00'13") | 1000 / 8000 |
| 9 | | 06'59" (+00'30") | 1000 / 9000 |
| 10 | | 06'32" (+00'03") | 1000 / 10000 |
| 11 | | 07'49" (+01'20") | 1000 / 11000 |
| 12 | | 07'46" (+01'17") | 1000 / 12000 |
| 13 | | 08'03" (+01'34") | 1000 / 13000 |
| 14 | | 09'20" (+02'51") | 1000 / 14000 |
| 15 | | 12'27" (+05'58") | 170 / 14170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
8月累積里程 :
241.95 km 
廠牌 Y拖 累積 :
394.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'10" | 00:13'54" |
| 3 | 07'08" | 00:21'02" |
| 4 | 06'30" | 00:27'32" |
| 5 | 21'14" | 00:48'46" |
| 6 | 06'37" | 00:55'23" |
| 7 | 06'45" | 01:02'08" |
| 8 | 06'42" | 01:08'50" |
| 9 | 10'50" | 01:19'40" |
| 10 | 06'32" | 01:26'12" |
| 11 | 07'50" | 01:34'02" |
| 12 | 10'23" | 01:44'25" |
| 13 | 08'04" | 01:52'29" |
| 14 | 09'20" | 02:01'49" |
| 14.2 | 12'29" | 02:03'57" |
22173.7 km | 
1259.0 km
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