12.5 km | 01:31:53 | 07:21/km日期: 2015-06-15 19:48 - 地點: 文心 - 卡路里: 652 Cal - 溫度: 31°C - 濕度: 64%
Pace: 05'55" / 06'13" / 06'25" / 06'33" / 07'02" / 07'17" / 07'42" / 08'05" / 08'05" / 08'27" / 08'06" / 07'57" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 1000 / 1000 |
2 | | 06'12" (+00'18") | 1000 / 2000 |
3 | | 06'25" (+00'31") | 1000 / 3000 |
4 | | 06'33" (+00'39") | 1000 / 4000 |
5 | | 07'01" (+01'07") | 1000 / 5000 |
6 | | 07'17" (+01'23") | 1000 / 6000 |
7 | | 07'41" (+01'47") | 1000 / 7000 |
8 | | 08'05" (+02'11") | 1000 / 8000 |
9 | | 08'04" (+02'10") | 1000 / 9000 |
10 | | 08'26" (+02'32") | 1000 / 10000 |
11 | | 08'06" (+02'12") | 1000 / 11000 |
12 | | 07'57" (+02'03") | 1000 / 12000 |
13 | | 08'16" (+02'22") | 498 / 12498 |
6月累積里程 :
206.47 km ASICS TARTHERZEAL-虎走2 累積 :
1121.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'13" | 00:12'08" |
3 | 06'25" | 00:18'33" |
4 | 06'33" | 00:25'06" |
5 | 07'02" | 00:32'08" |
6 | 07'17" | 00:39'25" |
7 | 07'42" | 00:47'07" |
8 | 08'05" | 00:55'12" |
9 | 08'05" | 01:03'17" |
10 | 08'27" | 01:11'44" |
11 | 08'06" | 01:19'50" |
12 | 07'57" | 01:27'47" |
12.5 | 08'15" | 01:31'54" |