22.8 km | 02:50:02 | 07:28/km日期: 2018-02-10 07:05 - 總爬升: 260 m - 平均心率: 137 - 卡路里: 996 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(35)
Pace: 07'07" / 07'15" / 07'22" / 07'17" / 09'16" / 07'16" / 06'39" / 07'29" / 07'35" / 05'47" / 06'16" / 11'25" / 06'12" / 06'42" / 06'56" / 06'29" / 12'17" / 06'36" / 06'31" / 07'37" / 06'52" / 07'25" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'20") | 1000 / 1000 |
2 | | 07'14" (+01'27") | 1000 / 2000 |
3 | | 07'21" (+01'34") | 1000 / 3000 |
4 | | 07'16" (+01'29") | 1000 / 4000 |
5 | | 09'16" (+03'29") | 1000 / 5000 |
6 | | 07'16" (+01'29") | 1000 / 6000 |
7 | | 06'38" (+00'51") | 1000 / 7000 |
8 | | 07'28" (+01'41") | 1000 / 8000 |
9 | | 07'34" (+01'47") | 1000 / 9000 |
10 | | 05'47" | 1000 / 10000 |
11 | | 06'16" (+00'29") | 1000 / 11000 |
12 | | 11'24" (+05'37") | 1000 / 12000 |
13 | | 06'12" (+00'25") | 1000 / 13000 |
14 | | 06'41" (+00'54") | 1000 / 14000 |
15 | | 06'55" (+01'08") | 1000 / 15000 |
16 | | 06'28" (+00'41") | 1000 / 16000 |
17 | | 12'17" (+06'30") | 1000 / 17000 |
18 | | 06'35" (+00'48") | 1000 / 18000 |
19 | | 06'31" (+00'44") | 1000 / 19000 |
20 | | 07'36" (+01'49") | 1000 / 20000 |
21 | | 06'52" (+01'05") | 1000 / 21000 |
22 | | 07'24" (+01'37") | 1000 / 22000 |
23 | | 07'23" (+01'36") | 767 / 22767 |
台中林淦鈿(淦哥)