30.1 km | 04:06:44 | 08:12/km日期: 2018-06-03 05:52 - 總爬升: 689 m - 平均心率: 138 - 卡路里: 1315 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 83% - PM2.5: 普通(36)
Pace: 06'30" / 06'20" / 06'36" / 12'38" / 05'49" / 06'07" / 12'59" / 07'03" / 07'20" / 07'06" / 06'52" / 06'29" / 16'01" / 06'08" / 06'42" / 07'24" / 15'59" / 08'14" / 09'09" / 05'56" / 15'56" / 06'36" / 06'17" / 08'52" / 06'27" / 06'16" / 06'33" / 08'23" / 06'35" / 06'53" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'42") | 1000 / 1000 |
2 | | 06'19" (+00'32") | 1000 / 2000 |
3 | | 06'37" (+00'50") | 1000 / 3000 |
4 | | 07'11" (+01'24") | 701 / 3701 |
5 | | 23'03" (+17'16") | 335 / 4036 |
6 | | 05'47" | 1000 / 5036 |
7 | | 06'06" (+00'19") | 1000 / 6036 |
8 | | 07'17" (+01'30") | 226 / 6263 |
9 | | 54'28" (+48'41") | 119 / 6382 |
10 | | 07'16" (+01'29") | 1000 / 7382 |
11 | | 07'13" (+01'26") | 1000 / 8382 |
12 | | 07'14" (+01'27") | 1000 / 9382 |
13 | | 07'03" (+01'16") | 1000 / 10382 |
14 | | 06'42" (+00'55") | 1000 / 11382 |
15 | | 06'29" (+00'42") | 1000 / 12382 |
16 | | 15'46" (+09'59") | 1000 / 13382 |
17 | | 06'28" (+00'41") | 1000 / 14382 |
18 | | 06'55" (+01'08") | 1000 / 15382 |
19 | | 07'15" (+01'28") | 1000 / 16382 |
20 | | 17'48" (+12'01") | 1000 / 17382 |
21 | | 05'51" (+00'04") | 1000 / 18382 |
22 | | 09'18" (+03'31") | 1000 / 19382 |
23 | | 13'25" (+07'38") | 1000 / 20382 |
24 | | 08'35" (+02'48") | 1000 / 21382 |
25 | | 06'32" (+00'45") | 1000 / 22382 |
26 | | 06'30" (+00'43") | 1000 / 23382 |
27 | | 09'02" (+03'15") | 1000 / 24382 |
28 | | 05'49" (+00'02") | 1000 / 25382 |
29 | | 06'47" (+01'00") | 1000 / 26382 |
30 | | 06'17" (+00'30") | 1000 / 27382 |
31 | | 08'18" (+02'31") | 1000 / 28382 |
32 | | 06'26" (+00'39") | 1000 / 29382 |
33 | | 07'39" (+01'52") | 689 / 30072 |
台中林淦鈿(淦哥)