10.0 km | 01:22:49 | 08:16/km日期: 2025-01-03 06:34 - 卡路里: 540 Cal - 總步數: 14712 - 平均步頻: 177 - 平均步幅: 67 cm - 溫度: 16°C - 濕度: 72.2
Pace: 07'55" / 08'17" / 08'13" / 08'31" / 08'39" / 07'51" / 08'19" / 08'25" / 08'20" / 08'11" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'55" (+00'03") | 1000 / 1000 | 181 / 69 |
2 | | 08'16" (+00'24") | 1000 / 2001 | 178 / 67 |
3 | | 08'14" (+00'22") | 1000 / 3001 | 178 / 67 |
4 | | 08'28" (+00'36") | 1000 / 4001 | 174 / 67 |
5 | | 08'41" (+00'49") | 1001 / 5003 | 172 / 66 |
6 | | 07'52" | 1000 / 6003 | 178 / 71 |
7 | | 08'19" (+00'27") | 1000 / 7004 | 180 / 66 |
8 | | 08'22" (+00'30") | 1001 / 8006 | 177 / 67 |
9 | | 08'20" (+00'28") | 1001 / 9007 | 175 / 68 |
10 | | 08'15" (+00'23") | 994 / 10001 | 178 / 67 |
1月累積里程 :
229.80 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1126.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 08'17" | 00:16'12" |
3 | 08'13" | 00:24'25" |
4 | 08'31" | 00:32'56" |
5 | 08'39" | 00:41'35" |
6 | 07'51" | 00:49'26" |
7 | 08'19" | 00:57'45" |
8 | 08'25" | 01:06'10" |
9 | 08'20" | 01:14'30" |
10 | 08'11" | 01:22'41" |
10.0 | 66'39" | 01:22'49" |