|  全馬 | 03:34:00 | 05:04/km | 第545馬| 官方成績 | | 日期 | 2022-10-29 | | 成績 | 03:34:00 | | 總名次 | 33 / 779 | | 分組名次 | 1 / 124 | | 平均速度 | 05:04/km |
吉哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'06" | 00:48'56" | | 00:24'50" (+00'44") | | 00:24'11" (+00'05") | 00:49'20" (+00'24") | | 00:25'09" (+01'03") | | 00:25'49" (+01'43") | 00:50'46" (+01'50") | | 00:24'57" (+00'51") | | 00:26'01" (+01'55") | 00:52'25" (+03'29") | | 00:26'24" (+02'18") | |
日期: 2022-10-29 06:00 - 地點: 宜蘭運動公園 - 天氣: 涼爽 - 卡路里: 2298 Cal - 總步數: 43382 - 平均步頻: 201 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'46" (+00'01") | 1002 / 1002 | 196 / 106 | | 2 | | 04'48" (+00'03") | 1001 / 2004 | 198 / 105 | | 3 | | 04'53" (+00'08") | 1002 / 3007 | 199 / 102 | | 4 | | 04'47" (+00'02") | 1000 / 4007 | 199 / 104 | | 5 | | 04'49" (+00'04") | 1001 / 5009 | 199 / 103 |
| 6 | | 04'50" (+00'05") | 1002 / 6012 | 202 / 102 | | 7 | | 04'53" (+00'08") | 1001 / 7013 | 201 / 101 | | 8 | | 05'04" (+00'19") | 1002 / 8016 | 199 / 99 | | 9 | | 04'56" (+00'11") | 1001 / 9017 | 201 / 100 | | 10 | | 05'05" (+00'20") | 1000 / 10018 | 198 / 98 | | 11 | | 04'51" (+00'06") | 1002 / 11020 | 203 / 101 | | 12 | | 04'54" (+00'09") | 1000 / 12021 | 202 / 100 | | 13 | | 04'55" (+00'10") | 1001 / 13022 | 202 / 100 | | 14 | | 04'47" (+00'02") | 1003 / 14026 | 205 / 101 | | 15 | | 04'45" | 1003 / 15029 | 205 / 102 | | 16 | | 04'54" (+00'09") | 1002 / 16031 | 202 / 100 | | 17 | | 04'49" (+00'04") | 1003 / 17035 | 201 / 103 | | 18 | | 05'14" (+00'29") | 1002 / 18037 | 198 / 96 | | 19 | | 05'01" (+00'16") | 1000 / 19037 | 200 / 99 | | 20 | | 05'12" (+00'27") | 1000 / 20038 | 199 / 96 | | 21 | | 05'04" (+00'19") | 1001 / 21039 | 201 / 97 | | 22 | | 05'07" (+00'22") | 1000 / 22039 | 201 / 97 | | 23 | | 05'18" (+00'33") | 1001 / 23041 | 200 / 93 | | 24 | | 05'18" (+00'33") | 1002 / 24043 | 200 / 94 | | 25 | | 05'06" (+00'21") | 1001 / 25045 | 202 / 96 | | 26 | | 04'51" (+00'06") | 1002 / 26047 | 203 / 101 | | 27 | | 04'55" (+00'10") | 1000 / 27048 | 202 / 100 | | 28 | | 04'56" (+00'11") | 1000 / 28049 | 201 / 100 | | 29 | | 05'03" (+00'18") | 1001 / 29050 | 202 / 97 | | 30 | | 05'04" (+00'19") | 1002 / 30053 | 203 / 97 | | 31 | | 05'12" (+00'27") | 1001 / 31054 | 203 / 94 | | 32 | | 05'09" (+00'24") | 1002 / 32057 | 203 / 95 | | 33 | | 05'10" (+00'25") | 1001 / 33059 | 203 / 95 | | 34 | | 05'13" (+00'28") | 1001 / 34061 | 201 / 95 | | 35 | | 05'18" (+00'33") | 1000 / 35061 | 202 / 92 | | 36 | | 05'17" (+00'32") | 1001 / 36062 | 202 / 93 | | 37 | | 05'14" (+00'29") | 1001 / 37064 | 201 / 94 | | 38 | | 05'18" (+00'33") | 1002 / 38066 | 202 / 93 | | 39 | | 05'18" (+00'33") | 1001 / 39067 | 202 / 93 | | 40 | | 05'18" (+00'33") | 1002 / 40070 | 201 / 93 | | 41 | | 05'19" (+00'34") | 1002 / 41073 | 202 / 92 | | 42 | | 05'09" (+00'24") | 1000 / 42073 | 203 / 95 | | 43 | | 05'38" (+00'53") | 495 / 42569 | 192 / 91 |
 台北市吉哥  台北市吉哥  賽前宣言: 加油 賽後評分: 讚啊 給 4 星  10月累積里程 : 511.00 km  030丫拖母子鱷魚20220621 母子鱷魚 累積 : 1218.2 kmMW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'47" | 00:04'47" | | 2 | 04'48" | 00:09'35" | | 3 | 04'52" | 00:14'27" | | 4 | 04'48" | 00:19'15" | | 5 | 04'51" | 00:24'06" | | 6 | 04'50" | 00:28'56" | | 7 | 04'54" | 00:33'50" | | 8 | 05'02" | 00:38'52" | | 9 | 04'56" | 00:43'48" | | 10 | 05'08" | 00:48'56" | | 11 | 04'50" | 00:53'46" | | 12 | 04'55" | 00:58'41" | | 13 | 04'56" | 01:03'37" | | 14 | 04'46" | 01:08'23" | | 15 | 04'44" | 01:13'07" | | 16 | 04'55" | 01:18'02" | | 17 | 04'50" | 01:22'52" | | 18 | 05'15" | 01:28'07" | | 19 | 04'59" | 01:33'06" | | 20 | 05'10" | 01:38'16" | | 21 | 05'07" | 01:43'23" | | 22 | 05'06" | 01:48'29" | | 23 | 05'16" | 01:53'45" | | 24 | 05'17" | 01:59'02" | | 25 | 05'03" | 02:04'05" | | 26 | 04'58" | 02:09'03" | | 27 | 04'56" | 02:13'59" | | 28 | 04'56" | 02:18'55" | | 29 | 05'02" | 02:23'57" | | 30 | 05'05" | 02:29'02" | | 31 | 05'09" | 02:34'11" | | 32 | 05'08" | 02:39'19" | | 33 | 05'13" | 02:44'32" | | 34 | 05'09" | 02:49'41" | | 35 | 05'22" | 02:55'03" | | 36 | 05'13" | 03:00'16" | | 37 | 05'19" | 03:05'35" | | 38 | 05'08" | 03:10'43" | | 39 | 05'26" | 03:16'09" | | 40 | 05'18" | 03:21'27" | | 41 | 05'20" | 03:26'47" | | 42 | 05'07" | 03:31'54" | | 42.6 | 05'58" | 03:35'19" |
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