27.6 km | 03:03:18 | 06:38/km日期: 2020-12-25 04:28 - 總爬升: 491 m - 平均心率: 156 - 卡路里: 1282 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(30)
Pace: 06'53" / 05'57" / 06'04" / 06'04" / 06'21" / 08'02" / 06'22" / 06'15" / 07'03" / 06'33" / 07'01" / 09'35" / 07'24" / 08'25" / 14'20" / 06'15" / 06'01" / 06'22" / 13'46" / 06'39" / 06'26" / 06'34" / 23'34" / 07'08" / 09'44" / 07'03" / 12'30" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'16") | 1000 / 1000 |
2 | | 05'56" | 1000 / 2000 |
3 | | 06'04" (+00'08") | 1000 / 3000 |
4 | | 06'03" (+00'07") | 1000 / 4000 |
5 | | 06'20" (+00'24") | 1000 / 5000 |
6 | | 06'12" (+00'16") | 1000 / 6000 |
7 | | 06'22" (+00'26") | 1000 / 7000 |
8 | | 06'14" (+00'18") | 1000 / 8000 |
9 | | 06'15" (+00'19") | 1000 / 9000 |
10 | | 06'33" (+00'37") | 1000 / 10000 |
11 | | 07'01" (+01'05") | 1000 / 11000 |
12 | | 07'49" (+01'53") | 1000 / 12000 |
13 | | 07'24" (+01'28") | 1000 / 13000 |
14 | | 07'18" (+01'22") | 1000 / 14000 |
15 | | 06'48" (+00'52") | 1000 / 15000 |
16 | | 06'14" (+00'18") | 1000 / 16000 |
17 | | 06'01" (+00'05") | 1000 / 17000 |
18 | | 06'21" (+00'25") | 1000 / 18000 |
19 | | 07'22" (+01'26") | 1000 / 19000 |
20 | | 06'39" (+00'43") | 1000 / 20000 |
21 | | 06'25" (+00'29") | 1000 / 21000 |
22 | | 06'20" (+00'24") | 1000 / 22000 |
23 | | 06'50" (+00'54") | 1000 / 23000 |
24 | | 06'54" (+00'58") | 1000 / 24000 |
25 | | 06'57" (+01'01") | 1000 / 25000 |
26 | | 06'53" (+00'57") | 1000 / 26000 |
27 | | 07'28" (+01'32") | 15 / 26015 |
28 | | 07'13" (+01'17") | 1000 / 27015 |
29 | | 07'37" (+01'41") | 565 / 27580 |
台中林淦鈿(淦哥)