11.4 km | 01:09:51 | 06:07/km日期: 2015-06-28 07:04 - 總爬升: 130 m - 地點: 文心森林 - 天氣: 熱翻天 - 卡路里: 517 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'10" / 05'35" / 05'42" / 05'46" / 05'53" / 06'02" / 06'01" / 06'13" / 06'26" / 06'48" / 06'33" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'36") | 1000 / 1000 |
2 | | 05'34" | 1000 / 2000 |
3 | | 05'41" (+00'07") | 1000 / 3000 |
4 | | 05'46" (+00'12") | 1000 / 4000 |
5 | | 05'52" (+00'18") | 1000 / 5000 |
6 | | 06'01" (+00'27") | 1000 / 6000 |
7 | | 06'01" (+00'27") | 1000 / 7000 |
8 | | 06'13" (+00'39") | 1000 / 8000 |
9 | | 06'25" (+00'51") | 1000 / 9000 |
10 | | 06'47" (+01'13") | 1000 / 10000 |
11 | | 06'32" (+00'58") | 1000 / 11000 |
12 | | 06'45" (+01'11") | 400 / 11400 |
6月累積里程 :
206.47 km ASICS TARTHERZEAL-虎走2 累積 :
1121.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'35" | 00:11'45" |
3 | 05'42" | 00:17'27" |
4 | 05'46" | 00:23'13" |
5 | 05'53" | 00:29'06" |
6 | 06'02" | 00:35'08" |
7 | 06'01" | 00:41'09" |
8 | 06'13" | 00:47'22" |
9 | 06'26" | 00:53'48" |
10 | 06'48" | 01:00'36" |
11 | 06'33" | 01:07'09" |
11.4 | 06'44" | 01:09'51" |