43.1 km | 04:17:51 | 05:59/km日期: 2017-10-04 04:22 - 地點: 磺溪河堤 - 天氣: 多雲 - 平均心率: 177 - 卡路里: 2325 Cal - 總步數: 50494 - 平均步頻: 194 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 06'11" / 06'01" / 06'07" / 06'05" / 06'09" / 05'56" / 06'03" / 06'17" / 06'11" / 05'56" / 06'03" / 06'08" / 06'03" / 05'46" / 05'56" / 05'49" / 05'41" / 06'15" / 05'48" / 05'33" / 05'49" / 05'35" / 05'45" / 05'47" / 05'50" / 06'32" / 05'34" / 06'02" / 05'58" / 06'00" / 05'54" / 06'07" / 06'09" / 06'03" / 06'17" / 06'00" / 06'14" / 06'10" / 06'10" / 05'52" / 06'20" / 06'14" / 06'22" / 16'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'37") | 1002 / 1002 | 184 / 87 |
| 2 | | 05'58" (+00'24") | 1006 / 2008 | 185 / 90 |
| 3 | | 06'07" (+00'33") | 1006 / 3015 | 188 / 86 |
| 4 | | 06'01" (+00'27") | 1000 / 4016 | 189 / 87 |
| 5 | | 06'10" (+00'36") | 1007 / 5023 | 189 / 85 |
| 6 | | 05'51" (+00'17") | 1001 / 6025 | 189 / 89 |
| 7 | | 06'02" (+00'28") | 1000 / 7026 | 191 / 86 |
| 8 | | 06'16" (+00'42") | 1008 / 8034 | 192 / 82 |
| 9 | | 06'10" (+00'36") | 1008 / 9043 | 189 / 85 |
| 10 | | 05'52" (+00'18") | 1001 / 10044 | 192 / 88 |
| 11 | | 06'05" (+00'31") | 1002 / 11047 | 192 / 85 |
| 12 | | 06'05" (+00'31") | 1005 / 12052 | 193 / 84 |
| 13 | | 06'00" (+00'26") | 1005 / 13058 | 193 / 86 |
| 14 | | 05'43" (+00'09") | 1008 / 14067 | 194 / 89 |
| 15 | | 05'53" (+00'19") | 1007 / 15075 | 194 / 87 |
| 16 | | 05'48" (+00'14") | 1006 / 16081 | 196 / 87 |
| 17 | | 05'37" (+00'03") | 1003 / 17085 | 197 / 89 |
| 18 | | 06'18" (+00'44") | 1003 / 18089 | 192 / 82 |
| 19 | | 05'45" (+00'11") | 1001 / 19091 | 196 / 88 |
| 20 | | 05'35" (+00'01") | 1003 / 20094 | 196 / 90 |
| 21 | | 05'47" (+00'13") | 1004 / 21099 | 197 / 87 |
| 22 | | 05'34" | 1006 / 22105 | 197 / 90 |
| 23 | | 05'39" (+00'05") | 1006 / 23111 | 196 / 89 |
| 24 | | 05'45" (+00'11") | 1006 / 24117 | 197 / 87 |
| 25 | | 05'49" (+00'15") | 1007 / 25124 | 197 / 86 |
| 26 | | 06'26" (+00'52") | 1006 / 26130 | 191 / 80 |
| 27 | | 05'36" (+00'02") | 1002 / 27133 | 199 / 89 |
| 28 | | 05'57" (+00'23") | 1003 / 28136 | 196 / 85 |
| 29 | | 05'58" (+00'24") | 1003 / 29140 | 198 / 84 |
| 30 | | 06'04" (+00'30") | 1004 / 30145 | 199 / 82 |
| 31 | | 05'49" (+00'15") | 1007 / 31152 | 197 / 87 |
| 32 | | 06'04" (+00'30") | 1007 / 32159 | 196 / 83 |
| 33 | | 06'06" (+00'32") | 1005 / 33165 | 197 / 82 |
| 34 | | 06'00" (+00'26") | 1002 / 34168 | 198 / 83 |
| 35 | | 06'20" (+00'46") | 1001 / 35169 | 191 / 82 |
| 36 | | 06'01" (+00'27") | 1007 / 36177 | 196 / 84 |
| 37 | | 06'09" (+00'35") | 1004 / 37182 | 196 / 82 |
| 38 | | 06'13" (+00'39") | 1004 / 38186 | 196 / 81 |
| 39 | | 06'03" (+00'29") | 1007 / 39194 | 196 / 84 |
| 40 | | 05'53" (+00'19") | 1003 / 40198 | 196 / 86 |
| 41 | | 06'13" (+00'39") | 1006 / 41204 | 194 / 82 |
| 42 | | 06'17" (+00'43") | 1002 / 42206 | 195 / 81 |
| 43 | | 06'24" (+00'50") | 1007 / 43213 | 196 / 79 |
台北市吉哥
68007.0 km | 
76.6 km
013丫拖 1060902母子鱷魚 累積 : 1312.8 km
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