14.2 km | 01:51:44 | 07:51/km日期: 2019-06-08 05:47 - 總爬升: 326 m - 平均心率: 149 - 卡路里: 621 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 07'18" / 06'27" / 06'20" / 08'20" / 05'06" / 07'53" / 16'42" / 09'24" / 07'26" / 21'03" / 07'32" / 06'53" / 05'51" / 06'00" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'12") | 1000 / 1000 |
| 2 | | 06'26" (+01'21") | 1000 / 2000 |
| 3 | | 06'20" (+01'15") | 1000 / 3000 |
| 4 | | 07'29" (+02'24") | 1000 / 4000 |
| 5 | | 05'05" | 1000 / 5000 |
| 6 | | 05'49" (+00'44") | 1000 / 6000 |
| 7 | | 07'12" (+02'07") | 1000 / 7000 |
| 8 | | 09'23" (+04'18") | 1000 / 8000 |
| 9 | | 07'25" (+02'20") | 1000 / 9000 |
| 10 | | 21'02" (+15'57") | 1000 / 10000 |
| 11 | | 07'31" (+02'26") | 1000 / 11000 |
| 12 | | 06'53" (+01'48") | 1000 / 12000 |
| 13 | | 05'50" (+00'45") | 1000 / 13000 |
| 14 | | 06'00" (+00'55") | 1000 / 14000 |
| 15 | | 08'59" (+03'54") | 213 / 14213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 :
78.61 km 
NIKE Z35-黑金 累積 :
1437.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'27" | 00:13'45" |
| 3 | 06'20" | 00:20'05" |
| 4 | 08'20" | 00:28'25" |
| 5 | 05'06" | 00:33'31" |
| 6 | 07'53" | 00:41'24" |
| 7 | 16'42" | 00:58'06" |
| 8 | 09'24" | 01:07'30" |
| 9 | 07'26" | 01:14'56" |
| 10 | 21'03" | 01:35'59" |
| 11 | 07'32" | 01:43'31" |
| 12 | 06'53" | 01:50'24" |
| 13 | 05'51" | 01:56'15" |
| 14 | 06'00" | 02:02'15" |
| 14.2 | 09'02" | 02:04'11" |
22173.7 km | 
1259.0 km
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