13.1 km | 01:21:52 | 06:14/km日期: 2019-12-25 05:41 - 地點: 磺溪堤道 - 天氣: 陰天 - 卡路里: 695 Cal - 總步數: 15354 - 平均步頻: 187 - 平均步幅: 85 cm - 溫度: 14°C - 濕度: 94%
Pace: 06'23" / 06'20" / 06'13" / 06'14" / 06'14" / 06'03" / 06'08" / 06'10" / 06'09" / 05'59" / 05'52" / 06'01" / 06'03" / 20'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'27") | 1000 / 1000 | 181 / 86 |
| 2 | | 06'22" (+00'25") | 1002 / 2002 | 183 / 85 |
| 3 | | 06'42" (+00'45") | 1002 / 3005 | 185 / 80 |
| 4 | | 06'08" (+00'11") | 1001 / 4006 | 186 / 87 |
| 5 | | 06'26" (+00'29") | 1000 / 5006 | 186 / 83 |
| 6 | | 06'09" (+00'12") | 1002 / 6009 | 188 / 86 |
| 7 | | 06'17" (+00'20") | 1000 / 7009 | 189 / 84 |
| 8 | | 06'09" (+00'12") | 1002 / 8011 | 190 / 85 |
| 9 | | 06'13" (+00'16") | 1002 / 9013 | 188 / 85 |
| 10 | | 06'02" (+00'05") | 1002 / 10016 | 188 / 88 |
| 11 | | 05'57" | 1000 / 11016 | 190 / 88 |
| 12 | | 06'00" (+00'03") | 1000 / 12017 | 191 / 86 |
| 13 | | 06'20" (+00'23") | 1002 / 13019 | 189 / 83 |
| 14 | | 06'43" (+00'46") | 79 / 13098 | 180 / 82 |
12月累積里程 :
352.42 km 
019丫拖20190205母子鱷魚 累積 :
1907.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'20" | 00:12'43" |
| 3 | 06'13" | 00:18'56" |
| 4 | 06'14" | 00:25'10" |
| 5 | 06'14" | 00:31'24" |
| 6 | 06'03" | 00:37'27" |
| 7 | 06'08" | 00:43'35" |
| 8 | 06'10" | 00:49'45" |
| 9 | 06'09" | 00:55'54" |
| 10 | 05'59" | 01:01'53" |
| 11 | 05'52" | 01:07'45" |
| 12 | 06'01" | 01:13'46" |
| 13 | 06'03" | 01:19'49" |
| 13.1 | 20'41" | 01:21'52" |
67964.0 km | 
76.6 km
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