16.1 km | 01:37:18 | 06:01/km日期: 2020-08-13 05:19 - 地點: 磺溪堤道 - 天氣: 熱啊 - 卡路里: 870 Cal - 總步數: 18304 - 平均步頻: 188 - 平均步幅: 88 cm
Pace: 06'04" / 05'44" / 06'15" / 05'54" / 06'28" / 05'36" / 05'48" / 05'44" / 05'45" / 05'43" / 05'47" / 06'03" / 06'04" / 05'33" / 05'59" / 06'10" / 20'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'25") | 1002 / 1002 | 182 / 89 |
| 2 | | 05'50" (+00'07") | 1002 / 2004 | 186 / 91 |
| 3 | | 06'21" (+00'38") | 1000 / 3005 | 188 / 83 |
| 4 | | 05'56" (+00'13") | 1002 / 4007 | 190 / 88 |
| 5 | | 06'32" (+00'49") | 1001 / 5009 | 187 / 81 |
| 6 | | 05'43" | 1001 / 6010 | 193 / 90 |
| 7 | | 05'55" (+00'12") | 1002 / 7013 | 194 / 86 |
| 8 | | 05'50" (+00'07") | 1000 / 8014 | 194 / 87 |
| 9 | | 05'56" (+00'13") | 1003 / 9017 | 194 / 86 |
| 10 | | 05'44" (+00'01") | 1001 / 10018 | 192 / 90 |
| 11 | | 05'58" (+00'15") | 1000 / 11019 | 193 / 86 |
| 12 | | 06'09" (+00'26") | 1001 / 12020 | 193 / 84 |
| 13 | | 06'01" (+00'18") | 1001 / 13022 | 191 / 86 |
| 14 | | 05'50" (+00'07") | 1002 / 14024 | 176 / 96 |
| 15 | | 06'05" (+00'22") | 1001 / 15026 | 177 / 92 |
| 16 | | 06'05" (+00'22") | 1001 / 16027 | 180 / 91 |
| 17 | | 09'27" (+03'44") | 100 / 16128 | 147 / 71 |
8月累積里程 :
446.13 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'44" | 00:11'48" |
| 3 | 06'15" | 00:18'03" |
| 4 | 05'54" | 00:23'57" |
| 5 | 06'28" | 00:30'25" |
| 6 | 05'36" | 00:36'01" |
| 7 | 05'48" | 00:41'49" |
| 8 | 05'44" | 00:47'33" |
| 9 | 05'45" | 00:53'18" |
| 10 | 05'43" | 00:59'01" |
| 11 | 05'47" | 01:04'48" |
| 12 | 06'03" | 01:10'51" |
| 13 | 06'04" | 01:16'55" |
| 14 | 05'33" | 01:22'28" |
| 15 | 05'59" | 01:28'27" |
| 16 | 06'10" | 01:34'37" |
| 16.1 | 20'47" | 01:37'18" |
68007.0 km | 
76.6 km
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