10.5 km | 01:15:55 | 07:13/km日期: 2022-02-06 14:55 - 卡路里: 566 Cal - 總步數: 13918 - 平均步頻: 183 - 平均步幅: 75 cm - 溫度: 11°C - 濕度: 90% - PM2.5: 良好(4)
Pace: 06'56" / 06'53" / 07'57" / 07'15" / 07'24" / 07'03" / 07'27" / 06'58" / 07'18" / 06'54" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'03") | 1001 / 1001 | 186 / 77 |
2 | | 06'52" | 1000 / 2001 | 186 / 77 |
3 | | 07'58" (+01'06") | 1000 / 3002 | 169 / 73 |
4 | | 07'12" (+00'20") | 1001 / 4003 | 184 / 75 |
5 | | 07'27" (+00'35") | 1002 / 5005 | 182 / 73 |
6 | | 07'04" (+00'12") | 1001 / 6007 | 183 / 77 |
7 | | 07'27" (+00'35") | 1001 / 7008 | 181 / 73 |
8 | | 06'58" (+00'06") | 1000 / 8009 | 184 / 77 |
9 | | 07'17" (+00'25") | 1001 / 9010 | 186 / 73 |
10 | | 06'54" (+00'02") | 1000 / 10011 | 187 / 76 |
11 | | 07'37" (+00'45") | 483 / 10494 | 184 / 71 |
2月累積里程 :
524.05 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'53" | 00:13'49" |
3 | 07'57" | 00:21'46" |
4 | 07'15" | 00:29'01" |
5 | 07'24" | 00:36'25" |
6 | 07'03" | 00:43'28" |
7 | 07'27" | 00:50'55" |
8 | 06'58" | 00:57'53" |
9 | 07'18" | 01:05'11" |
10 | 06'54" | 01:12'05" |
10.5 | 07'44" | 01:15'55" |