13.2 km | 01:41:01 | 07:38/km日期: 2022-08-31 04:44 - 卡路里: 713 Cal - 總步數: 18392 - 平均步頻: 182 - 平均步幅: 71 cm
Pace: 07'39" / 07'51" / 07'54" / 07'42" / 07'45" / 07'50" / 07'49" / 07'30" / 07'36" / 07'30" / 07'32" / 07'16" / 07'18" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" (+00'19") | 1001 / 1001 | 181 / 72 |
2 | | 07'52" (+00'33") | 1000 / 2002 | 181 / 69 |
3 | | 07'53" (+00'34") | 1001 / 3004 | 180 / 70 |
4 | | 07'45" (+00'26") | 1001 / 4005 | 182 / 70 |
5 | | 07'43" (+00'24") | 1001 / 5007 | 181 / 71 |
6 | | 07'54" (+00'35") | 1000 / 6007 | 179 / 70 |
7 | | 07'45" (+00'26") | 1002 / 7009 | 182 / 70 |
8 | | 07'35" (+00'16") | 1000 / 8009 | 182 / 72 |
9 | | 07'36" (+00'17") | 1000 / 9010 | 180 / 72 |
10 | | 07'31" (+00'12") | 1000 / 10011 | 181 / 73 |
11 | | 07'31" (+00'12") | 1001 / 11013 | 184 / 72 |
12 | | 07'19" | 1001 / 12015 | 184 / 74 |
13 | | 07'19" | 1001 / 13016 | 184 / 73 |
14 | | 07'34" (+00'15") | 191 / 13208 | 187 / 70 |
8月累積里程 :
510.00 km 029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'51" | 00:15'30" |
3 | 07'54" | 00:23'24" |
4 | 07'42" | 00:31'06" |
5 | 07'45" | 00:38'51" |
6 | 07'50" | 00:46'41" |
7 | 07'49" | 00:54'30" |
8 | 07'30" | 01:02'00" |
9 | 07'36" | 01:09'36" |
10 | 07'30" | 01:17'06" |
11 | 07'32" | 01:24'38" |
12 | 07'16" | 01:31'54" |
13 | 07'18" | 01:39'12" |
13.2 | 08'41" | 01:41'01" |