15.1 km | 01:54:08 | 07:33/km日期: 2022-11-07 05:10 - 卡路里: 815 Cal - 總步數: 21118 - 平均步頻: 185 - 平均步幅: 71 cm
Pace: 08'01" / 08'17" / 07'55" / 08'14" / 07'55" / 07'58" / 07'38" / 07'54" / 07'32" / 07'47" / 07'12" / 06'52" / 06'34" / 06'34" / 06'45" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'01" (+01'28") | 1000 / 1000 | 183 / 67 |
2 | | 08'16" (+01'43") | 1000 / 2000 | 184 / 65 |
3 | | 07'54" (+01'21") | 1001 / 3001 | 182 / 69 |
4 | | 08'17" (+01'44") | 1000 / 4001 | 184 / 65 |
5 | | 07'54" (+01'21") | 1000 / 5002 | 183 / 68 |
6 | | 07'57" (+01'24") | 1000 / 6003 | 183 / 68 |
7 | | 07'40" (+01'07") | 1000 / 7003 | 182 / 71 |
8 | | 07'52" (+01'19") | 1000 / 8003 | 183 / 69 |
9 | | 07'32" (+00'59") | 1000 / 9004 | 184 / 72 |
10 | | 07'47" (+01'14") | 1002 / 10006 | 182 / 70 |
11 | | 07'10" (+00'37") | 1000 / 11006 | 185 / 74 |
12 | | 06'55" (+00'22") | 1000 / 12006 | 185 / 77 |
13 | | 06'33" | 1001 / 13008 | 188 / 80 |
14 | | 06'37" (+00'04") | 1001 / 14010 | 188 / 80 |
15 | | 06'51" (+00'18") | 1001 / 15011 | 190 / 76 |
16 | | 07'36" (+01'03") | 87 / 15098 | 195 / 67 |
11月累積里程 :
476.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'17" | 00:16'18" |
3 | 07'55" | 00:24'13" |
4 | 08'14" | 00:32'27" |
5 | 07'55" | 00:40'22" |
6 | 07'58" | 00:48'20" |
7 | 07'38" | 00:55'58" |
8 | 07'54" | 01:03'52" |
9 | 07'32" | 01:11'24" |
10 | 07'47" | 01:19'11" |
11 | 07'12" | 01:26'23" |
12 | 06'52" | 01:33'15" |
13 | 06'34" | 01:39'49" |
14 | 06'34" | 01:46'23" |
15 | 06'45" | 01:53'08" |
15.1 | 10'03" | 01:54'08" |