12.1 km | 01:36:14 | 07:56/km日期: 2023-03-13 05:25 - 卡路里: 654 Cal - 總步數: 17928 - 平均步頻: 186 - 平均步幅: 67 cm - 溫度: 6°C - 濕度: 99%
Pace: 07'50" / 08'02" / 08'10" / 08'17" / 08'14" / 08'05" / 08'10" / 07'53" / 07'24" / 07'29" / 07'51" / 07'37" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'49" (+00'17") | 1000 / 1000 | 188 / 67 |
| 2 | | 08'01" (+00'29") | 1000 / 2001 | 188 / 66 |
| 3 | | 08'12" (+00'40") | 1001 / 3002 | 186 / 65 |
| 4 | | 08'13" (+00'41") | 1001 / 4003 | 184 / 65 |
| 5 | | 08'15" (+00'43") | 1001 / 5005 | 184 / 65 |
| 6 | | 08'06" (+00'34") | 1000 / 6005 | 184 / 66 |
| 7 | | 08'09" (+00'37") | 1000 / 7006 | 185 / 66 |
| 8 | | 07'54" (+00'22") | 1000 / 8006 | 186 / 67 |
| 9 | | 07'32" | 1000 / 9006 | 187 / 70 |
| 10 | | 07'33" (+00'01") | 1000 / 10006 | 186 / 70 |
| 11 | | 07'49" (+00'17") | 1000 / 11007 | 185 / 68 |
| 12 | | 07'40" (+00'08") | 1001 / 12008 | 187 / 69 |
| 13 | | 08'02" (+00'30") | 103 / 12112 | 187 / 66 |
3月累積里程 :
474.70 km 
031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 08'02" | 00:15'52" |
| 3 | 08'10" | 00:24'02" |
| 4 | 08'17" | 00:32'19" |
| 5 | 08'14" | 00:40'33" |
| 6 | 08'05" | 00:48'38" |
| 7 | 08'10" | 00:56'48" |
| 8 | 07'53" | 01:04'41" |
| 9 | 07'24" | 01:12'05" |
| 10 | 07'29" | 01:19'34" |
| 11 | 07'51" | 01:27'25" |
| 12 | 07'37" | 01:35'02" |
| 12.1 | 10'37" | 01:36'14" |
67964.0 km | 
76.6 km
留言 
展開計圈分析
