10.3 km | 01:17:30 | 07:31/km日期: 2024-05-07 05:53 - 總爬升: 198 m - 卡路里: 556 Cal - 總步數: 14046 - 平均步頻: 181 - 平均步幅: 73 cm - 溫度: 24°C - 濕度: 88.7
Pace: 08'01" / 07'50" / 07'30" / 07'22" / 07'15" / 06'52" / 07'04" / 07'29" / 07'19" / 07'08" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'08" (+00'59") | 1000 / 1000 | 173 / 70 |
2 | | 07'57" (+00'48") | 1001 / 2001 | 178 / 70 |
3 | | 07'33" (+00'24") | 1001 / 3002 | 180 / 73 |
4 | | 07'31" (+00'22") | 1001 / 4004 | 183 / 72 |
5 | | 07'23" (+00'14") | 1000 / 5004 | 183 / 73 |
6 | | 07'13" (+00'04") | 1000 / 6005 | 183 / 75 |
7 | | 07'09" | 1001 / 7007 | 179 / 77 |
8 | | 07'22" (+00'13") | 1001 / 8008 | 185 / 73 |
9 | | 07'28" (+00'19") | 1000 / 9009 | 184 / 72 |
10 | | 07'16" (+00'07") | 1001 / 10010 | 182 / 75 |
11 | | 08'02" (+00'53") | 292 / 10303 | 181 / 68 |
5月累積里程 :
511.00 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'50" | 00:15'51" |
3 | 07'30" | 00:23'21" |
4 | 07'22" | 00:30'43" |
5 | 07'15" | 00:37'58" |
6 | 06'52" | 00:44'50" |
7 | 07'04" | 00:51'54" |
8 | 07'29" | 00:59'23" |
9 | 07'19" | 01:06'42" |
10 | 07'08" | 01:13'50" |
10.3 | 12'03" | 01:17'30" |