21.1 km | 02:40:14 | 07:35/km日期: 2024-07-29 05:22 - 卡路里: 1139 Cal - 總步數: 30076 - 平均步頻: 185 - 平均步幅: 70 cm - 溫度: 28°C - 濕度: 82.5
Pace: 07'24" / 07'24" / 07'25" / 07'50" / 07'06" / 06'59" / 07'09" / 07'12" / 07'10" / 07'12" / 07'45" / 07'06" / 07'31" / 07'17" / 07'29" / 08'20" / 08'28" / 08'09" / 07'41" / 08'46" / 09'34" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+00'22") | 1002 / 1002 | 181 / 74 |
2 | | 07'25" (+00'24") | 1002 / 2004 | 183 / 73 |
3 | | 07'28" (+00'27") | 1001 / 3005 | 183 / 72 |
4 | | 07'49" (+00'48") | 1000 / 4006 | 183 / 69 |
5 | | 07'06" (+00'05") | 1000 / 5007 | 186 / 75 |
6 | | 07'01" | 1000 / 6007 | 186 / 76 |
7 | | 07'09" (+00'08") | 1000 / 7007 | 189 / 73 |
8 | | 07'12" (+00'11") | 1001 / 8008 | 189 / 73 |
9 | | 07'11" (+00'10") | 1001 / 9010 | 188 / 73 |
10 | | 07'13" (+00'12") | 1001 / 10011 | 188 / 73 |
11 | | 07'49" (+00'48") | 1002 / 11013 | 188 / 67 |
12 | | 07'06" (+00'05") | 1001 / 12015 | 188 / 74 |
13 | | 07'31" (+00'30") | 1001 / 13017 | 186 / 71 |
14 | | 07'19" (+00'18") | 1001 / 14018 | 188 / 72 |
15 | | 07'29" (+00'28") | 1000 / 15019 | 187 / 71 |
16 | | 08'17" (+01'16") | 1000 / 16020 | 185 / 65 |
17 | | 08'34" (+01'33") | 1001 / 17021 | 182 / 63 |
18 | | 08'07" (+01'06") | 1001 / 18022 | 186 / 65 |
19 | | 07'50" (+00'49") | 1002 / 19024 | 187 / 68 |
20 | | 08'42" (+01'41") | 1001 / 20026 | 185 / 62 |
21 | | 09'34" (+02'33") | 1001 / 21027 | 170 / 61 |
22 | | 09'27" (+02'26") | 68 / 21096 | 181 / 58 |
7月累積里程 :
527.00 km 037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'24" | 00:14'48" |
3 | 07'25" | 00:22'13" |
4 | 07'50" | 00:30'03" |
5 | 07'06" | 00:37'09" |
6 | 06'59" | 00:44'08" |
7 | 07'09" | 00:51'17" |
8 | 07'12" | 00:58'29" |
9 | 07'10" | 01:05'39" |
10 | 07'12" | 01:12'51" |
11 | 07'45" | 01:20'36" |
12 | 07'06" | 01:27'42" |
13 | 07'31" | 01:35'13" |
14 | 07'17" | 01:42'30" |
15 | 07'29" | 01:49'59" |
16 | 08'20" | 01:58'19" |
17 | 08'28" | 02:06'47" |
18 | 08'09" | 02:14'56" |
19 | 07'41" | 02:22'37" |
20 | 08'46" | 02:31'23" |
21 | 09'34" | 02:40'57" |
21.1 | 13'10" | 02:42'14" |