10.0 km | 01:16:27 | 07:38/km日期: 2024-12-03 06:32 - 卡路里: 540 Cal - 總步數: 14080 - 平均步頻: 184 - 平均步幅: 71 cm - 溫度: 20°C - 濕度: 82.1
Pace: 07'59" / 07'33" / 07'42" / 07'24" / 07'36" / 07'12" / 07'51" / 07'22" / 07'45" / 07'39" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'58" (+00'44") | 1000 / 1000 | 182 / 68 |
2 | | 07'35" (+00'21") | 1001 / 2002 | 185 / 71 |
3 | | 07'41" (+00'27") | 1002 / 3004 | 182 / 70 |
4 | | 07'24" (+00'10") | 1000 / 4005 | 184 / 73 |
5 | | 07'37" (+00'23") | 1001 / 5006 | 184 / 71 |
6 | | 07'14" | 1001 / 6007 | 186 / 74 |
7 | | 07'53" (+00'39") | 1001 / 7009 | 183 / 69 |
8 | | 07'22" (+00'08") | 1001 / 8010 | 185 / 72 |
9 | | 07'48" (+00'34") | 1000 / 9011 | 183 / 69 |
10 | | 07'49" (+00'35") | 989 / 10000 | 182 / 69 |
12月累積里程 :
528.99 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1216.3 kmMW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'33" | 00:15'32" |
3 | 07'42" | 00:23'14" |
4 | 07'24" | 00:30'38" |
5 | 07'36" | 00:38'14" |
6 | 07'12" | 00:45'26" |
7 | 07'51" | 00:53'17" |
8 | 07'22" | 01:00'39" |
9 | 07'45" | 01:08'24" |
10 | 07'39" | 01:16'03" |
10.0 | 307'41" | 01:16'27" |