26.4 km | 03:27:49 | 07:51/km日期: 2019-02-10 06:39 - 總爬升: 516 m - 平均心率: 135 - 卡路里: 1155 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 07'24" / 07'08" / 07'04" / 11'33" / 06'15" / 05'49" / 08'11" / 05'53" / 09'09" / 05'54" / 11'55" / 09'46" / 06'59" / 15'58" / 07'56" / 08'11" / 06'26" / 28'42" / 06'15" / 07'06" / 10'17" / 05'52" / 06'38" / 06'18" / 07'14" / 07'21" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'35") | 1000 / 1000 |
| 2 | | 07'08" (+01'20") | 1000 / 2000 |
| 3 | | 07'04" (+01'16") | 1000 / 3000 |
| 4 | | 11'33" (+05'45") | 1000 / 4000 |
| 5 | | 06'14" (+00'26") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 08'10" (+02'22") | 1000 / 7000 |
| 8 | | 05'53" (+00'05") | 1000 / 8000 |
| 9 | | 09'09" (+03'21") | 1000 / 9000 |
| 10 | | 05'53" (+00'05") | 1000 / 10000 |
| 11 | | 11'54" (+06'06") | 1000 / 11000 |
| 12 | | 09'46" (+03'58") | 1000 / 12000 |
| 13 | | 06'59" (+01'11") | 1000 / 13000 |
| 14 | | 15'56" (+10'08") | 1000 / 14000 |
| 15 | | 07'48" (+02'00") | 1000 / 15000 |
| 16 | | 08'18" (+02'30") | 1000 / 16000 |
| 17 | | 06'26" (+00'38") | 1000 / 17000 |
| 18 | | 06'35" (+00'47") | 1000 / 18000 |
| 19 | | 06'15" (+00'27") | 1000 / 19000 |
| 20 | | 07'05" (+01'17") | 1000 / 20000 |
| 21 | | 10'17" (+04'29") | 1000 / 21000 |
| 22 | | 05'51" (+00'03") | 1000 / 22000 |
| 23 | | 06'38" (+00'50") | 1000 / 23000 |
| 24 | | 06'17" (+00'29") | 1000 / 24000 |
| 25 | | 07'13" (+01'25") | 1000 / 25000 |
| 26 | | 07'21" (+01'33") | 1000 / 26000 |
| 27 | | 06'32" (+00'44") | 415 / 26415 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
309.11 km 
NIKE Z35-黑金 累積 :
1437.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'08" | 00:14'32" |
| 3 | 07'04" | 00:21'36" |
| 4 | 11'33" | 00:33'09" |
| 5 | 06'15" | 00:39'24" |
| 6 | 05'49" | 00:45'13" |
| 7 | 08'11" | 00:53'24" |
| 8 | 05'53" | 00:59'17" |
| 9 | 09'09" | 01:08'26" |
| 10 | 05'54" | 01:14'20" |
| 11 | 11'55" | 01:26'15" |
| 12 | 09'46" | 01:36'01" |
| 13 | 06'59" | 01:43'00" |
| 14 | 15'58" | 01:58'58" |
| 15 | 07'56" | 02:06'54" |
| 16 | 08'11" | 02:15'05" |
| 17 | 06'26" | 02:21'31" |
| 18 | 28'42" | 02:50'13" |
| 19 | 06'15" | 02:56'28" |
| 20 | 07'06" | 03:03'34" |
| 21 | 10'17" | 03:13'51" |
| 22 | 05'52" | 03:19'43" |
| 23 | 06'38" | 03:26'21" |
| 24 | 06'18" | 03:32'39" |
| 25 | 07'14" | 03:39'53" |
| 26 | 07'21" | 03:47'14" |
| 26.4 | 06'31" | 03:49'57" |
22173.7 km | 
1259.0 km
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