18.1 km | 01:56:11 | 06:25/km日期: 2019-12-19 05:01 - 地點: 磺溪堤道 - 天氣: 涼爽 - 卡路里: 961 Cal - 溫度: 15°C - 濕度: 100%
Pace: 06'33" / 06'22" / 06'30" / 06'40" / 06'17" / 06'07" / 06'17" / 06'18" / 06'19" / 06'09" / 06'13" / 06'29" / 06'15" / 06'19" / 06'02" / 06'06" / 06'15" / 06'19" / 26'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'25") | 1002 / 1002 | 0 / 0 |
| 2 | | 06'28" (+00'18") | 1001 / 2004 | 0 / 0 |
| 3 | | 06'37" (+00'27") | 1000 / 3005 | 0 / 0 |
| 4 | | 06'38" (+00'28") | 1000 / 4005 | 0 / 0 |
| 5 | | 06'30" (+00'20") | 1002 / 5007 | 0 / 0 |
| 6 | | 06'15" (+00'05") | 1000 / 6007 | 0 / 0 |
| 7 | | 06'21" (+00'11") | 1001 / 7009 | 0 / 0 |
| 8 | | 06'22" (+00'12") | 1001 / 8010 | 0 / 0 |
| 9 | | 06'25" (+00'15") | 1002 / 9013 | 0 / 0 |
| 10 | | 06'10" | 1000 / 10013 | 0 / 0 |
| 11 | | 06'19" (+00'09") | 1000 / 11014 | 0 / 0 |
| 12 | | 06'36" (+00'26") | 1000 / 12014 | 0 / 0 |
| 13 | | 06'18" (+00'08") | 1000 / 13015 | 0 / 0 |
| 14 | | 06'27" (+00'17") | 1001 / 14016 | 0 / 0 |
| 15 | | 06'15" (+00'05") | 1002 / 15018 | 0 / 0 |
| 16 | | 06'13" (+00'03") | 1001 / 16019 | 0 / 0 |
| 17 | | 06'26" (+00'16") | 1000 / 17020 | 0 / 0 |
| 18 | | 06'18" (+00'08") | 1000 / 18020 | 0 / 0 |
| 19 | | 08'37" (+02'27") | 79 / 18100 | 0 / 0 |
12月累積里程 :
352.42 km 
019丫拖20190205母子鱷魚 累積 :
1907.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'22" | 00:12'55" |
| 3 | 06'30" | 00:19'25" |
| 4 | 06'40" | 00:26'05" |
| 5 | 06'17" | 00:32'22" |
| 6 | 06'07" | 00:38'29" |
| 7 | 06'17" | 00:44'46" |
| 8 | 06'18" | 00:51'04" |
| 9 | 06'19" | 00:57'23" |
| 10 | 06'09" | 01:03'32" |
| 11 | 06'13" | 01:09'45" |
| 12 | 06'29" | 01:16'14" |
| 13 | 06'15" | 01:22'29" |
| 14 | 06'19" | 01:28'48" |
| 15 | 06'02" | 01:34'50" |
| 16 | 06'06" | 01:40'56" |
| 17 | 06'15" | 01:47'11" |
| 18 | 06'19" | 01:53'30" |
| 18.1 | 26'37" | 01:56'11" |
68007.0 km | 
76.6 km
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