16.5 km | 01:43:52 | 06:17/km日期: 2020-06-11 05:19 - 地點: 磺溪堤道 - 天氣: 燜熱 - 卡路里: 890 Cal - 總步數: 19644 - 平均步頻: 189 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 90%
Pace: 06'21" / 06'08" / 06'04" / 06'07" / 05'57" / 05'56" / 05'45" / 05'59" / 05'53" / 06'06" / 05'53" / 06'16" / 06'41" / 06'57" / 06'38" / 06'29" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'37") | 1001 / 1001 | 182 / 85 |
| 2 | | 06'10" (+00'24") | 1001 / 2002 | 185 / 87 |
| 3 | | 06'09" (+00'23") | 1000 / 3003 | 185 / 87 |
| 4 | | 06'08" (+00'22") | 1002 / 4005 | 188 / 86 |
| 5 | | 05'57" (+00'11") | 1000 / 5005 | 190 / 88 |
| 6 | | 05'58" (+00'12") | 1002 / 6008 | 190 / 87 |
| 7 | | 05'46" | 1001 / 7009 | 189 / 91 |
| 8 | | 06'05" (+00'19") | 1002 / 8012 | 191 / 85 |
| 9 | | 06'00" (+00'14") | 1000 / 9012 | 191 / 86 |
| 10 | | 06'07" (+00'21") | 1002 / 10015 | 191 / 85 |
| 11 | | 06'00" (+00'14") | 1001 / 11016 | 192 / 86 |
| 12 | | 06'17" (+00'31") | 1000 / 12016 | 191 / 83 |
| 13 | | 06'53" (+01'07") | 1000 / 13017 | 185 / 78 |
| 14 | | 07'01" (+01'15") | 1002 / 14019 | 190 / 74 |
| 15 | | 06'40" (+00'54") | 1000 / 15020 | 190 / 78 |
| 16 | | 06'36" (+00'50") | 1001 / 16021 | 190 / 79 |
| 17 | | 07'17" (+01'31") | 472 / 16494 | 184 / 74 |
6月累積里程 :
449.53 km 
021丫拖20191208母子鱷魚 母子鱷魚 累積 :
1733.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'08" | 00:12'29" |
| 3 | 06'04" | 00:18'33" |
| 4 | 06'07" | 00:24'40" |
| 5 | 05'57" | 00:30'37" |
| 6 | 05'56" | 00:36'33" |
| 7 | 05'45" | 00:42'18" |
| 8 | 05'59" | 00:48'17" |
| 9 | 05'53" | 00:54'10" |
| 10 | 06'06" | 01:00'16" |
| 11 | 05'53" | 01:06'09" |
| 12 | 06'16" | 01:12'25" |
| 13 | 06'41" | 01:19'06" |
| 14 | 06'57" | 01:26'03" |
| 15 | 06'38" | 01:32'41" |
| 16 | 06'29" | 01:39'10" |
| 16.5 | 09'29" | 01:43'52" |
68006.9 km | 
76.6 km
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