6.8 km | 01:00:39 | 08:57/km日期: 2020-11-12 19:37 - 平均心率: 148 - 卡路里: 442 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 66%
Pace: 08'53" / 08'56" / 09'00" / 08'52" / 10'39" / 08'58" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'09") | 402 / 402 |
| 2 | | 44'18" (+39'04") | 45 / 447 |
| 3 | | 05'18" (+00'04") | 409 / 857 |
| 4 | | 48'52" (+43'38") | 40 / 898 |
| 5 | | 05'20" (+00'06") | 410 / 1309 |
| 6 | | 43'58" (+38'44") | 45 / 1354 |
| 7 | | 05'19" (+00'05") | 411 / 1765 |
| 8 | | 43'31" (+38'17") | 46 / 1811 |
| 9 | | 05'35" (+00'21") | 404 / 2216 |
| 10 | | 43'41" (+38'27") | 45 / 2262 |
| 11 | | 05'24" (+00'10") | 410 / 2673 |
| 12 | | 49'49" (+44'35") | 40 / 2713 |
| 13 | | 05'17" (+00'03") | 412 / 3125 |
| 14 | | 42'39" (+37'25") | 46 / 3172 |
| 15 | | 05'15" (+00'01") | 413 / 3585 |
| 16 | | 51'40" (+46'26") | 38 / 3624 |
| 17 | | 05'24" (+00'10") | 411 / 4036 |
| 18 | | 44'19" (+39'05") | 45 / 4081 |
| 19 | | 05'14" | 413 / 4494 |
| 20 | | 45'59" (+40'45") | 43 / 4537 |
| 21 | | 05'22" (+00'08") | 408 / 4946 |
| 22 | | 44'06" (+38'52") | 45 / 4991 |
| 23 | | 05'24" (+00'10") | 409 / 5401 |
| 24 | | 41'35" (+36'21") | 48 / 5449 |
| 25 | | 05'23" (+00'09") | 408 / 5858 |
| 26 | | 43'43" (+38'29") | 47 / 5905 |
| 27 | | 05'31" (+00'17") | 402 / 6308 |
| 28 | | 42'33" (+37'19") | 45 / 6353 |
| 29 | | 04'27" | 411 / 6764 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
11月累積里程 :
209.01 km 
UnderArmour HOVR-Machina 累積 :
194.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 08'56" | 00:17'49" |
| 3 | 09'00" | 00:26'49" |
| 4 | 08'52" | 00:35'41" |
| 5 | 10'39" | 00:46'20" |
| 6 | 08'58" | 00:55'18" |
| 6.8 | 07'00" | 01:00'40" |
22173.7 km | 
1259.0 km
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