46.6 km | 06:23:46 | 08:14/km日期: 2021-04-02 07:14 - 總爬升: 388 m - 卡路里: 2515 Cal - 總步數: 69240 - 平均步頻: 180 - 平均步幅: 67 cm - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(21)
Pace: 06'26" / 06'33" / 06'47" / 06'40" / 06'45" / 06'49" / 07'08" / 07'07" / 07'06" / 07'10" / 09'39" / 08'09" / 07'17" / 07'14" / 07'21" / 07'30" / 07'49" / 10'20" / 08'48" / 07'33" / 07'35" / 07'15" / 08'57" / 09'40" / 07'36" / 07'18" / 07'35" / 07'45" / 09'37" / 09'03" / 07'46" / 07'23" / 07'36" / 08'25" / 09'42" / 11'21" / 09'00" / 07'39" / 07'34" / 08'21" / 08'51" / 07'44" / 07'37" / 08'05" / 08'25" / 10'20" / 08'16" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" | 1001 / 1001 | 181 / 84 |
| 2 | | 06'37" (+00'06") | 1002 / 2003 | 184 / 81 |
| 3 | | 06'54" (+00'23") | 1001 / 3004 | 184 / 78 |
| 4 | | 06'45" (+00'14") | 1002 / 4007 | 185 / 79 |
| 5 | | 06'45" (+00'14") | 1000 / 5008 | 187 / 78 |
| 6 | | 06'55" (+00'24") | 1002 / 6010 | 186 / 77 |
| 7 | | 07'11" (+00'40") | 1002 / 7012 | 185 / 74 |
| 8 | | 07'10" (+00'39") | 1002 / 8014 | 180 / 77 |
| 9 | | 07'09" (+00'38") | 1000 / 9015 | 185 / 75 |
| 10 | | 07'12" (+00'41") | 1001 / 10016 | 185 / 74 |
| 11 | | 10'25" (+03'54") | 1000 / 11017 | 190 / 50 |
| 12 | | 07'45" (+01'14") | 1000 / 12017 | 172 / 74 |
| 13 | | 07'20" (+00'49") | 1001 / 13019 | 185 / 73 |
| 14 | | 07'21" (+00'50") | 1000 / 14019 | 186 / 72 |
| 15 | | 07'30" (+00'59") | 1001 / 15020 | 185 / 71 |
| 16 | | 07'39" (+01'08") | 1001 / 16021 | 186 / 70 |
| 17 | | 08'05" (+01'34") | 1001 / 17023 | 184 / 67 |
| 18 | | 11'23" (+04'52") | 1000 / 18023 | 168 / 52 |
| 19 | | 07'41" (+01'10") | 1000 / 19023 | 188 / 69 |
| 20 | | 07'40" (+01'09") | 1000 / 20024 | 188 / 69 |
| 21 | | 07'41" (+01'10") | 1002 / 21027 | 190 / 68 |
| 22 | | 07'14" (+00'43") | 1002 / 22029 | 191 / 72 |
| 23 | | 11'59" (+05'28") | 1000 / 23030 | 170 / 48 |
| 24 | | 07'30" (+00'59") | 1001 / 24031 | 188 / 70 |
| 25 | | 07'40" (+01'09") | 1002 / 25034 | 188 / 68 |
| 26 | | 07'49" (+01'18") | 1000 / 26034 | 188 / 68 |
| 27 | | 08'00" (+01'29") | 1000 / 27035 | 189 / 66 |
| 28 | | 07'27" (+00'56") | 1000 / 28036 | 190 / 70 |
| 29 | | 11'55" (+05'24") | 1001 / 29037 | 136 / 61 |
| 30 | | 07'37" (+01'06") | 1004 / 30042 | 189 / 69 |
| 31 | | 08'03" (+01'32") | 1001 / 31043 | 175 / 70 |
| 32 | | 07'39" (+01'08") | 1000 / 32043 | 187 / 69 |
| 33 | | 07'47" (+01'16") | 1000 / 33044 | 188 / 68 |
| 34 | | 10'53" (+04'22") | 1001 / 34045 | 155 / 59 |
| 35 | | 11'24" (+04'53") | 1000 / 35045 | 159 / 54 |
| 36 | | 09'35" (+03'04") | 1000 / 36046 | 194 / 53 |
| 37 | | 07'42" (+01'11") | 1002 / 37048 | 188 / 68 |
| 38 | | 07'37" (+01'06") | 1000 / 38048 | 191 / 68 |
| 39 | | 07'55" (+01'24") | 1000 / 39048 | 192 / 65 |
| 40 | | 09'49" (+03'18") | 1000 / 40049 | 175 / 57 |
| 41 | | 07'51" (+01'20") | 1001 / 41051 | 190 / 66 |
| 42 | | 07'40" (+01'09") | 1001 / 42052 | 190 / 68 |
| 43 | | 08'15" (+01'44") | 1000 / 43053 | 187 / 64 |
| 44 | | 08'41" (+02'10") | 1000 / 44053 | 177 / 64 |
| 45 | | 11'01" (+04'30") | 1000 / 45054 | 150 / 60 |
| 46 | | 08'25" (+01'54") | 1000 / 46055 | 183 / 64 |
| 47 | | 11'05" (+04'34") | 524 / 46579 | 145 / 62 |
台北市吉哥
67964.0 km | 
76.6 km
留言 
024丫拖20210319 母子鱷魚 累積 : 1729.6 km
展開計圈分析
