10.1 km | 01:08:33 | 06:46/km日期: 2021-04-15 05:13 - 卡路里: 546 Cal - 總步數: 12748 - 平均步頻: 185 - 平均步幅: 79 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'55" / 06'37" / 06'24" / 06'15" / 06'42" / 06'37" / 06'27" / 06'26" / 06'27" / 06'54" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'40") | 1001 / 1001 | 180 / 78 |
2 | | 06'43" (+00'21") | 1000 / 2001 | 185 / 80 |
3 | | 06'28" (+00'06") | 1000 / 3001 | 185 / 83 |
4 | | 06'25" (+00'03") | 1001 / 4003 | 188 / 82 |
5 | | 07'02" (+00'40") | 1001 / 5004 | 188 / 75 |
6 | | 06'34" (+00'12") | 1002 / 6006 | 189 / 80 |
7 | | 06'37" (+00'15") | 1001 / 7008 | 189 / 79 |
8 | | 06'22" | 1002 / 8011 | 189 / 82 |
9 | | 06'36" (+00'14") | 1001 / 9012 | 189 / 79 |
10 | | 07'28" (+01'06") | 1001 / 10013 | 183 / 73 |
11 | | 09'44" (+03'22") | 111 / 10124 | 131 / 78 |
4月累積里程 :
405.78 km 022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'37" | 00:13'32" |
3 | 06'24" | 00:19'56" |
4 | 06'15" | 00:26'11" |
5 | 06'42" | 00:32'53" |
6 | 06'37" | 00:39'30" |
7 | 06'27" | 00:45'57" |
8 | 06'26" | 00:52'23" |
9 | 06'27" | 00:58'50" |
10 | 06'54" | 01:05'44" |
10.1 | 22'26" | 01:08'33" |