10.5 km | 01:08:41 | 06:32/km日期: 2021-04-30 05:58 - 卡路里: 566 Cal - 總步數: 12900 - 平均步頻: 187 - 平均步幅: 81 cm - 溫度: 15°C - 濕度: 72%
Pace: 06'38" / 06'27" / 06'28" / 06'29" / 06'39" / 06'30" / 06'30" / 06'29" / 06'22" / 06'18" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'14") | 1002 / 1002 | 181 / 83 |
2 | | 06'29" (+00'05") | 1000 / 2003 | 186 / 82 |
3 | | 06'29" (+00'05") | 1000 / 3003 | 186 / 82 |
4 | | 06'34" (+00'10") | 1000 / 4004 | 187 / 81 |
5 | | 06'37" (+00'13") | 1002 / 5006 | 187 / 80 |
6 | | 06'44" (+00'20") | 1002 / 6009 | 187 / 79 |
7 | | 06'31" (+00'07") | 1001 / 7010 | 189 / 80 |
8 | | 06'28" (+00'04") | 1003 / 8013 | 189 / 81 |
9 | | 06'26" (+00'02") | 1001 / 9015 | 190 / 81 |
10 | | 06'24" | 1002 / 10017 | 191 / 81 |
11 | | 06'39" (+00'15") | 475 / 10492 | 190 / 78 |
4月累積里程 :
405.78 km 022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'27" | 00:13'05" |
3 | 06'28" | 00:19'33" |
4 | 06'29" | 00:26'02" |
5 | 06'39" | 00:32'41" |
6 | 06'30" | 00:39'11" |
7 | 06'30" | 00:45'41" |
8 | 06'29" | 00:52'10" |
9 | 06'22" | 00:58'32" |
10 | 06'18" | 01:04'50" |
10.5 | 07'48" | 01:08'41" |