10.1 km | 01:08:22 | 06:44/km日期: 2021-11-25 05:55 - 總爬升: 117 m - 卡路里: 547 Cal - 總步數: 12718 - 平均步頻: 186 - 平均步幅: 79 cm - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(5)
Pace: 06'44" / 06'44" / 06'42" / 06'35" / 06'22" / 06'43" / 06'25" / 06'53" / 07'06" / 06'34" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'23") | 1000 / 1000 | 178 / 82 |
2 | | 06'48" (+00'26") | 1000 / 2001 | 185 / 79 |
3 | | 06'48" (+00'26") | 1000 / 3002 | 180 / 81 |
4 | | 06'37" (+00'15") | 1001 / 4003 | 186 / 80 |
5 | | 06'22" | 1002 / 5006 | 187 / 83 |
6 | | 06'48" (+00'26") | 1001 / 6007 | 187 / 78 |
7 | | 06'23" (+00'01") | 1001 / 7009 | 189 / 82 |
8 | | 06'57" (+00'35") | 1000 / 8010 | 186 / 76 |
9 | | 07'09" (+00'47") | 1000 / 9010 | 187 / 74 |
10 | | 06'40" (+00'18") | 1000 / 10010 | 190 / 78 |
11 | | 07'17" (+00'55") | 128 / 10138 | 184 / 74 |
11月累積里程 :
521.73 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'44" | 00:13'28" |
3 | 06'42" | 00:20'10" |
4 | 06'35" | 00:26'45" |
5 | 06'22" | 00:33'07" |
6 | 06'43" | 00:39'50" |
7 | 06'25" | 00:46'15" |
8 | 06'53" | 00:53'08" |
9 | 07'06" | 01:00'14" |
10 | 06'34" | 01:06'48" |
10.1 | 11'14" | 01:08'22" |