10.0 km | 01:10:00 | 06:59/km日期: 2021-12-02 05:53 - 卡路里: 540 Cal - 總步數: 12956 - 平均步頻: 185 - 平均步幅: 77 cm - 溫度: 10°C - 濕度: 97% - PM2.5: 良好(7)
Pace: 06'58" / 06'58" / 07'00" / 06'39" / 06'53" / 06'32" / 06'43" / 07'13" / 07'23" / 06'43" / 96'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'20") | 1000 / 1000 | 183 / 77 |
2 | | 07'04" (+00'23") | 1000 / 2001 | 184 / 76 |
3 | | 07'03" (+00'22") | 1000 / 3002 | 176 / 80 |
4 | | 06'45" (+00'04") | 1000 / 4002 | 181 / 81 |
5 | | 06'50" (+00'09") | 1000 / 5003 | 185 / 78 |
6 | | 06'41" | 1001 / 6004 | 187 / 79 |
7 | | 06'58" (+00'17") | 1000 / 7005 | 188 / 76 |
8 | | 07'18" (+00'37") | 1000 / 8005 | 186 / 73 |
9 | | 07'19" (+00'38") | 1000 / 9006 | 187 / 72 |
10 | | 06'52" (+00'11") | 999 / 10006 | 189 / 77 |
12月累積里程 :
468.49 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'58" | 00:13'56" |
3 | 07'00" | 00:20'56" |
4 | 06'39" | 00:27'35" |
5 | 06'53" | 00:34'28" |
6 | 06'32" | 00:41'00" |
7 | 06'43" | 00:47'43" |
8 | 07'13" | 00:54'56" |
9 | 07'23" | 01:02'19" |
10 | 06'43" | 01:09'02" |
10.0 | 146'29" | 01:10'00" |