11.5 km | 01:12:56 | 06:21/km日期: 2022-01-04 05:54 - 卡路里: 619 Cal - 總步數: 13636 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 13°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 06'37" / 06'39" / 06'19" / 06'23" / 06'18" / 06'16" / 06'21" / 06'20" / 06'08" / 06'10" / 06'06" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'30") | 1000 / 1000 | 181 / 83 |
2 | | 06'38" (+00'32") | 1000 / 2001 | 186 / 80 |
3 | | 06'19" (+00'13") | 1002 / 3003 | 186 / 84 |
4 | | 06'24" (+00'18") | 1002 / 4005 | 187 / 83 |
5 | | 06'17" (+00'11") | 1001 / 5007 | 188 / 84 |
6 | | 06'18" (+00'12") | 1000 / 6007 | 189 / 83 |
7 | | 06'18" (+00'12") | 1000 / 7008 | 189 / 83 |
8 | | 06'20" (+00'14") | 1000 / 8008 | 189 / 83 |
9 | | 06'08" (+00'02") | 1000 / 9009 | 191 / 85 |
10 | | 06'12" (+00'06") | 1000 / 10009 | 191 / 83 |
11 | | 06'06" | 1002 / 11012 | 192 / 85 |
12 | | 06'55" (+00'49") | 457 / 11469 | 153 / 94 |
1月累積里程 :
406.24 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'39" | 00:13'16" |
3 | 06'19" | 00:19'35" |
4 | 06'23" | 00:25'58" |
5 | 06'18" | 00:32'16" |
6 | 06'16" | 00:38'32" |
7 | 06'21" | 00:44'53" |
8 | 06'20" | 00:51'13" |
9 | 06'08" | 00:57'21" |
10 | 06'10" | 01:03'31" |
11 | 06'06" | 01:09'37" |
11.5 | 07'03" | 01:12'56" |