13.1 km | 01:34:57 | 07:14/km日期: 2023-06-15 05:31 - 卡路里: 707 Cal - 總步數: 17430 - 平均步頻: 183 - 平均步幅: 75 cm - 溫度: 19°C - 濕度: 100%
Pace: 07'15" / 07'21" / 07'21" / 07'22" / 07'26" / 07'10" / 07'17" / 07'21" / 07'04" / 07'05" / 06'58" / 07'11" / 07'01" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+00'14") | 1000 / 1000 | 183 / 75 |
2 | | 07'20" (+00'20") | 1000 / 2000 | 183 / 74 |
3 | | 07'22" (+00'22") | 1000 / 3001 | 181 / 74 |
4 | | 07'20" (+00'20") | 1001 / 4003 | 181 / 74 |
5 | | 07'25" (+00'25") | 1001 / 5004 | 181 / 74 |
6 | | 07'11" (+00'11") | 1001 / 6005 | 181 / 76 |
7 | | 07'16" (+00'16") | 1000 / 7006 | 182 / 75 |
8 | | 07'22" (+00'22") | 1001 / 8007 | 183 / 73 |
9 | | 07'05" (+00'05") | 1001 / 9009 | 184 / 76 |
10 | | 07'05" (+00'05") | 1000 / 10009 | 187 / 75 |
11 | | 07'05" (+00'05") | 1000 / 11010 | 186 / 75 |
12 | | 07'09" (+00'09") | 1000 / 12011 | 183 / 76 |
13 | | 07'00" | 1000 / 13012 | 185 / 76 |
14 | | 08'43" (+01'43") | 95 / 13108 | 184 / 62 |
6月累積里程 :
512.00 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'21" | 00:14'36" |
3 | 07'21" | 00:21'57" |
4 | 07'22" | 00:29'19" |
5 | 07'26" | 00:36'45" |
6 | 07'10" | 00:43'55" |
7 | 07'17" | 00:51'12" |
8 | 07'21" | 00:58'33" |
9 | 07'04" | 01:05'37" |
10 | 07'05" | 01:12'42" |
11 | 06'58" | 01:19'40" |
12 | 07'11" | 01:26'51" |
13 | 07'01" | 01:33'52" |
13.1 | 09'56" | 01:34'57" |