21.0 km | 02:31:23 | 07:12/km日期: 2023-08-10 05:11 - 卡路里: 1134 Cal - 總步數: 28020 - 平均步頻: 185 - 平均步幅: 74 cm - 溫度: 23°C - 濕度: 96%
Pace: 07'56" / 07'25" / 07'27" / 07'36" / 07'39" / 07'21" / 07'12" / 07'08" / 06'44" / 06'55" / 06'58" / 06'39" / 06'50" / 06'50" / 06'47" / 06'56" / 07'14" / 07'11" / 07'42" / 07'07" / 06'56" / 83'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+01'11") | 1002 / 1002 | 173 / 72 |
| 2 | | 07'26" (+00'42") | 1001 / 2003 | 182 / 73 |
| 3 | | 07'28" (+00'44") | 1001 / 3005 | 182 / 73 |
| 4 | | 07'36" (+00'52") | 1001 / 4006 | 182 / 72 |
| 5 | | 07'43" (+00'59") | 1000 / 5007 | 182 / 71 |
| 6 | | 07'20" (+00'36") | 1002 / 6009 | 184 / 73 |
| 7 | | 07'12" (+00'28") | 1000 / 7009 | 182 / 76 |
| 8 | | 07'08" (+00'24") | 1002 / 8012 | 185 / 75 |
| 9 | | 06'47" (+00'03") | 1001 / 9013 | 186 / 79 |
| 10 | | 06'55" (+00'11") | 1001 / 10014 | 187 / 76 |
| 11 | | 06'55" (+00'11") | 1001 / 11016 | 187 / 77 |
| 12 | | 06'44" | 1000 / 12016 | 187 / 78 |
| 13 | | 06'50" (+00'06") | 1001 / 13017 | 188 / 77 |
| 14 | | 06'50" (+00'06") | 1001 / 14019 | 189 / 77 |
| 15 | | 06'53" (+00'09") | 1001 / 15021 | 190 / 76 |
| 16 | | 06'57" (+00'13") | 1000 / 16022 | 188 / 76 |
| 17 | | 07'11" (+00'27") | 1000 / 17023 | 186 / 74 |
| 18 | | 07'13" (+00'29") | 1001 / 18024 | 188 / 73 |
| 19 | | 07'42" (+00'58") | 1001 / 19025 | 174 / 74 |
| 20 | | 07'07" (+00'23") | 1000 / 20026 | 189 / 74 |
| 21 | | 07'17" (+00'33") | 984 / 21010 | 189 / 72 |
8月累積里程 :
522.02 km 
032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'25" | 00:15'21" |
| 3 | 07'27" | 00:22'48" |
| 4 | 07'36" | 00:30'24" |
| 5 | 07'39" | 00:38'03" |
| 6 | 07'21" | 00:45'24" |
| 7 | 07'12" | 00:52'36" |
| 8 | 07'08" | 00:59'44" |
| 9 | 06'44" | 01:06'28" |
| 10 | 06'55" | 01:13'23" |
| 11 | 06'58" | 01:20'21" |
| 12 | 06'39" | 01:27'00" |
| 13 | 06'50" | 01:33'50" |
| 14 | 06'50" | 01:40'40" |
| 15 | 06'47" | 01:47'27" |
| 16 | 06'56" | 01:54'23" |
| 17 | 07'14" | 02:01'37" |
| 18 | 07'11" | 02:08'48" |
| 19 | 07'42" | 02:16'30" |
| 20 | 07'07" | 02:23'37" |
| 21 | 06'56" | 02:30'33" |
| 21.0 | 71'50" | 02:31'23" |
68007.0 km | 
76.6 km
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