10.1 km | 01:16:19 | 07:33/km日期: 2023-08-11 05:40 - 卡路里: 545 Cal - 總步數: 13892 - 平均步頻: 182 - 平均步幅: 72 cm - 溫度: 21°C - 濕度: 99%
Pace: 07'34" / 07'50" / 07'29" / 07'42" / 07'31" / 07'17" / 07'25" / 07'14" / 07'24" / 07'15" / 16'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+00'17") | 1001 / 1001 | 180 / 73 |
2 | | 07'51" (+00'35") | 1000 / 2001 | 181 / 70 |
3 | | 07'31" (+00'15") | 1001 / 3003 | 180 / 73 |
4 | | 07'42" (+00'26") | 1001 / 4004 | 181 / 71 |
5 | | 07'29" (+00'13") | 1002 / 5006 | 181 / 73 |
6 | | 07'21" (+00'05") | 1002 / 6009 | 181 / 74 |
7 | | 07'26" (+00'10") | 1000 / 7009 | 184 / 72 |
8 | | 07'16" | 1000 / 8009 | 183 / 74 |
9 | | 07'24" (+00'08") | 1000 / 9009 | 185 / 72 |
10 | | 07'19" (+00'03") | 1001 / 10011 | 185 / 73 |
11 | | 13'58" (+06'42") | 90 / 10102 | 150 / 47 |
8月累積里程 :
522.02 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'50" | 00:15'24" |
3 | 07'29" | 00:22'53" |
4 | 07'42" | 00:30'35" |
5 | 07'31" | 00:38'06" |
6 | 07'17" | 00:45'23" |
7 | 07'25" | 00:52'48" |
8 | 07'14" | 01:00'02" |
9 | 07'24" | 01:07'26" |
10 | 07'15" | 01:14'41" |
10.1 | 15'52" | 01:16'19" |