10.0 km | 01:13:33 | 07:19/km日期: 2024-01-10 06:14 - 卡路里: 541 Cal - 總步數: 13808 - 平均步頻: 187 - 平均步幅: 72 cm
Pace: 07'48" / 07'51" / 07'49" / 07'25" / 07'13" / 07'01" / 07'13" / 06'50" / 06'57" / 07'07" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'47" (+00'58") | 1000 / 1000 | 184 / 69 |
2 | | 07'51" (+01'02") | 1000 / 2000 | 183 / 69 |
3 | | 07'48" (+00'59") | 1002 / 3002 | 185 / 69 |
4 | | 07'26" (+00'37") | 1001 / 4004 | 187 / 71 |
5 | | 07'12" (+00'23") | 1002 / 5006 | 188 / 73 |
6 | | 07'01" (+00'12") | 1001 / 6008 | 189 / 75 |
7 | | 07'15" (+00'26") | 1002 / 7010 | 189 / 72 |
8 | | 06'49" | 1001 / 8011 | 191 / 76 |
9 | | 06'57" (+00'08") | 1000 / 9011 | 191 / 75 |
10 | | 07'06" (+00'17") | 1002 / 10014 | 188 / 74 |
11 | | 10'49" (+04'00") | 15 / 10029 | 132 / 70 |
1月累積里程 :
520.91 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'51" | 00:15'39" |
3 | 07'49" | 00:23'28" |
4 | 07'25" | 00:30'53" |
5 | 07'13" | 00:38'06" |
6 | 07'01" | 00:45'07" |
7 | 07'13" | 00:52'20" |
8 | 06'50" | 00:59'10" |
9 | 06'57" | 01:06'07" |
10 | 07'07" | 01:13'14" |
10.0 | 10'27" | 01:13'33" |