21.5 km | 02:49:23 | 07:52/km日期: 2024-06-04 04:28 - 卡路里: 1160 Cal - 總步數: 30332 - 平均步頻: 179 - 平均步幅: 70 cm - 溫度: 23°C - 濕度: 77.1
Pace: 07'41" / 08'01" / 07'40" / 08'38" / 08'24" / 08'29" / 08'18" / 07'59" / 08'16" / 07'12" / 07'37" / 07'24" / 07'36" / 07'26" / 07'39" / 07'22" / 07'25" / 08'41" / 07'15" / 08'00" / 07'40" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+00'26") | 1000 / 1000 | 180 / 72 |
| 2 | | 08'00" (+00'46") | 1001 / 2002 | 180 / 69 |
| 3 | | 07'42" (+00'28") | 1001 / 3004 | 178 / 72 |
| 4 | | 08'37" (+01'23") | 1001 / 4005 | 178 / 64 |
| 5 | | 08'25" (+01'11") | 1000 / 5006 | 179 / 66 |
| 6 | | 08'29" (+01'15") | 1000 / 6006 | 176 / 66 |
| 7 | | 08'19" (+01'05") | 1001 / 7007 | 178 / 67 |
| 8 | | 07'58" (+00'44") | 1002 / 8010 | 179 / 70 |
| 9 | | 08'14" (+01'00") | 1002 / 9012 | 171 / 70 |
| 10 | | 07'14" | 1002 / 10014 | 182 / 75 |
| 11 | | 07'37" (+00'23") | 1001 / 11015 | 179 / 72 |
| 12 | | 07'27" (+00'13") | 1000 / 12016 | 180 / 74 |
| 13 | | 07'37" (+00'23") | 1001 / 13018 | 180 / 72 |
| 14 | | 07'23" (+00'09") | 1001 / 14019 | 180 / 74 |
| 15 | | 07'40" (+00'26") | 1001 / 15020 | 181 / 71 |
| 16 | | 07'20" (+00'06") | 1000 / 16020 | 183 / 74 |
| 17 | | 07'27" (+00'13") | 1000 / 17021 | 182 / 73 |
| 18 | | 08'40" (+01'26") | 1000 / 18021 | 164 / 70 |
| 19 | | 07'24" (+00'10") | 1000 / 19021 | 183 / 73 |
| 20 | | 08'07" (+00'53") | 1000 / 20022 | 181 / 67 |
| 21 | | 07'42" (+00'28") | 1000 / 21022 | 181 / 71 |
| 22 | | 08'26" (+01'12") | 475 / 21498 | 176 / 67 |
6月累積里程 :
560.01 km 
036丫拖母子鱷魚20240603 母子鱷魚 累積 :
838.5 kmMW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 08'01" | 00:15'42" |
| 3 | 07'40" | 00:23'22" |
| 4 | 08'38" | 00:32'00" |
| 5 | 08'24" | 00:40'24" |
| 6 | 08'29" | 00:48'53" |
| 7 | 08'18" | 00:57'11" |
| 8 | 07'59" | 01:05'10" |
| 9 | 08'16" | 01:13'26" |
| 10 | 07'12" | 01:20'38" |
| 11 | 07'37" | 01:28'15" |
| 12 | 07'24" | 01:35'39" |
| 13 | 07'36" | 01:43'15" |
| 14 | 07'26" | 01:50'41" |
| 15 | 07'39" | 01:58'20" |
| 16 | 07'22" | 02:05'42" |
| 17 | 07'25" | 02:13'07" |
| 18 | 08'41" | 02:21'48" |
| 19 | 07'15" | 02:29'03" |
| 20 | 08'00" | 02:37'03" |
| 21 | 07'40" | 02:44'43" |
| 21.5 | 09'20" | 02:49'23" |
68007.0 km | 
76.6 km
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