21.5 km | 02:37:45 | 07:20/km日期: 2024-06-05 04:46 - 總爬升: 144 m - 卡路里: 1161 Cal - 總步數: 28714 - 平均步頻: 182 - 平均步幅: 74 cm - 溫度: 24°C - 濕度: 76.9
Pace: 07'30" / 07'47" / 07'34" / 07'47" / 07'17" / 07'30" / 07'13" / 07'19" / 07'00" / 07'21" / 07'20" / 07'03" / 07'15" / 06'52" / 07'04" / 07'27" / 07'14" / 07'07" / 07'06" / 07'25" / 07'17" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+00'37") | 1000 / 1000 | 180 / 73 |
| 2 | | 07'47" (+00'54") | 1000 / 2000 | 180 / 71 |
| 3 | | 07'34" (+00'41") | 1001 / 3001 | 179 / 73 |
| 4 | | 07'47" (+00'54") | 1001 / 4003 | 179 / 71 |
| 5 | | 07'19" (+00'26") | 1001 / 5004 | 178 / 76 |
| 6 | | 07'30" (+00'37") | 1001 / 6006 | 180 / 73 |
| 7 | | 07'12" (+00'19") | 1000 / 7007 | 180 / 76 |
| 8 | | 07'16" (+00'23") | 1001 / 8008 | 178 / 77 |
| 9 | | 07'04" (+00'11") | 1000 / 9009 | 184 / 76 |
| 10 | | 07'22" (+00'29") | 1002 / 10011 | 182 / 74 |
| 11 | | 07'18" (+00'25") | 1001 / 11013 | 183 / 74 |
| 12 | | 07'08" (+00'15") | 1001 / 12015 | 182 / 76 |
| 13 | | 07'10" (+00'17") | 1000 / 13015 | 182 / 76 |
| 14 | | 06'53" | 1001 / 14016 | 186 / 77 |
| 15 | | 07'04" (+00'11") | 1000 / 15017 | 180 / 78 |
| 16 | | 07'28" (+00'35") | 1001 / 16018 | 182 / 73 |
| 17 | | 07'15" (+00'22") | 1001 / 17020 | 183 / 74 |
| 18 | | 07'06" (+00'13") | 1002 / 18022 | 184 / 76 |
| 19 | | 07'11" (+00'18") | 1000 / 19023 | 183 / 75 |
| 20 | | 07'30" (+00'37") | 1001 / 20024 | 182 / 72 |
| 21 | | 07'17" (+00'24") | 1001 / 21025 | 185 / 74 |
| 22 | | 07'53" (+01'00") | 473 / 21498 | 184 / 68 |
6月累積里程 :
560.01 km 
036丫拖母子鱷魚20240603 母子鱷魚 累積 :
838.5 kmMW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'47" | 00:15'17" |
| 3 | 07'34" | 00:22'51" |
| 4 | 07'47" | 00:30'38" |
| 5 | 07'17" | 00:37'55" |
| 6 | 07'30" | 00:45'25" |
| 7 | 07'13" | 00:52'38" |
| 8 | 07'19" | 00:59'57" |
| 9 | 07'00" | 01:06'57" |
| 10 | 07'21" | 01:14'18" |
| 11 | 07'20" | 01:21'38" |
| 12 | 07'03" | 01:28'41" |
| 13 | 07'15" | 01:35'56" |
| 14 | 06'52" | 01:42'48" |
| 15 | 07'04" | 01:49'52" |
| 16 | 07'27" | 01:57'19" |
| 17 | 07'14" | 02:04'33" |
| 18 | 07'07" | 02:11'40" |
| 19 | 07'06" | 02:18'46" |
| 20 | 07'25" | 02:26'11" |
| 21 | 07'17" | 02:33'28" |
| 21.5 | 08'34" | 02:37'45" |
68007.0 km | 
76.6 km
留言 
展開計圈分析
