12.0 km | 01:37:23 | 08:06/km日期: 2024-08-30 04:40 - 卡路里: 647 Cal - 總步數: 17682 - 平均步頻: 181 - 平均步幅: 67 cm - 溫度: 26°C - 濕度: 93.7
Pace: 07'47" / 08'13" / 08'02" / 08'10" / 08'22" / 08'08" / 08'09" / 08'00" / 07'59" / 07'50" / 08'17" / 08'07" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'49" | 1000 / 1000 | 181 / 70 |
2 | | 08'11" (+00'22") | 1001 / 2001 | 180 / 67 |
3 | | 08'05" (+00'16") | 1000 / 3002 | 180 / 68 |
4 | | 08'12" (+00'23") | 1001 / 4003 | 180 / 67 |
5 | | 08'22" (+00'33") | 1000 / 5003 | 177 / 67 |
6 | | 08'10" (+00'21") | 1000 / 6003 | 181 / 67 |
7 | | 08'06" (+00'17") | 1000 / 7004 | 182 / 67 |
8 | | 08'02" (+00'13") | 1000 / 8004 | 182 / 68 |
9 | | 08'02" (+00'13") | 1001 / 9006 | 181 / 68 |
10 | | 07'52" (+00'03") | 1000 / 10006 | 183 / 69 |
11 | | 08'16" (+00'27") | 1000 / 11006 | 182 / 66 |
12 | | 08'10" (+00'21") | 991 / 11997 | 185 / 65 |
8月累積里程 :
610.00 km 037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 08'13" | 00:16'00" |
3 | 08'02" | 00:24'02" |
4 | 08'10" | 00:32'12" |
5 | 08'22" | 00:40'34" |
6 | 08'08" | 00:48'42" |
7 | 08'09" | 00:56'51" |
8 | 08'00" | 01:04'51" |
9 | 07'59" | 01:12'50" |
10 | 07'50" | 01:20'40" |
11 | 08'17" | 01:28'57" |
12 | 08'07" | 01:37'04" |
12.0 | -186'-16" | 01:37'23" |