13.0 km | 01:39:30 | 07:39/km日期: 2024-12-04 06:08 - 卡路里: 702 Cal - 總步數: 18072 - 平均步頻: 181 - 平均步幅: 71 cm - 溫度: 21°C - 濕度: 69.2
Pace: 08'08" / 08'00" / 07'54" / 07'32" / 07'27" / 07'16" / 07'21" / 07'14" / 08'46" / 06'50" / 07'34" / 07'21" / 07'49" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'07" (+01'14") | 1000 / 1000 | 181 / 67 |
2 | | 08'02" (+01'09") | 1000 / 2001 | 179 / 69 |
3 | | 07'53" (+01'00") | 1001 / 3002 | 180 / 70 |
4 | | 07'34" (+00'41") | 1002 / 4004 | 181 / 72 |
5 | | 07'25" (+00'32") | 1000 / 5005 | 182 / 73 |
6 | | 07'17" (+00'24") | 1000 / 6006 | 182 / 75 |
7 | | 07'24" (+00'31") | 1000 / 7006 | 183 / 73 |
8 | | 07'16" (+00'23") | 1001 / 8008 | 183 / 75 |
9 | | 08'46" (+01'53") | 1002 / 9010 | 169 / 67 |
10 | | 06'53" | 1001 / 10012 | 184 / 78 |
11 | | 07'33" (+00'40") | 1000 / 11012 | 184 / 71 |
12 | | 07'25" (+00'32") | 1000 / 12012 | 185 / 72 |
13 | | 07'47" (+00'54") | 988 / 13000 | 185 / 69 |
12月累積里程 :
528.99 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1216.3 kmMW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 08'00" | 00:16'08" |
3 | 07'54" | 00:24'02" |
4 | 07'32" | 00:31'34" |
5 | 07'27" | 00:39'01" |
6 | 07'16" | 00:46'17" |
7 | 07'21" | 00:53'38" |
8 | 07'14" | 01:00'52" |
9 | 08'46" | 01:09'38" |
10 | 06'50" | 01:16'28" |
11 | 07'34" | 01:24'02" |
12 | 07'21" | 01:31'23" |
13 | 07'49" | 01:39'12" |
13.0 | 199'59" | 01:39'30" |