12.0 km | 01:32:43 | 07:43/km日期: 2024-12-05 06:10 - 卡路里: 648 Cal - 總步數: 16784 - 平均步頻: 181 - 平均步幅: 71 cm - 溫度: 20°C - 濕度: 69.6
Pace: 08'06" / 08'17" / 07'33" / 07'43" / 07'27" / 07'33" / 07'43" / 07'19" / 07'27" / 07'47" / 07'40" / 07'52" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'05" (+00'40") | 1000 / 1000 | 183 / 67 |
2 | | 08'17" (+00'52") | 1000 / 2001 | 179 / 67 |
3 | | 07'36" (+00'11") | 1000 / 3001 | 183 / 71 |
4 | | 07'40" (+00'15") | 1000 / 4001 | 182 / 71 |
5 | | 07'30" (+00'05") | 1000 / 5002 | 183 / 72 |
6 | | 07'33" (+00'08") | 1001 / 6003 | 178 / 74 |
7 | | 07'42" (+00'17") | 1002 / 7005 | 178 / 72 |
8 | | 07'25" | 1000 / 8006 | 178 / 75 |
9 | | 07'26" (+00'01") | 1001 / 9008 | 183 / 73 |
10 | | 07'46" (+00'21") | 1002 / 10010 | 179 / 71 |
11 | | 07'40" (+00'15") | 1000 / 11010 | 183 / 70 |
12 | | 07'55" (+00'30") | 992 / 12002 | 178 / 70 |
12月累積里程 :
528.99 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1216.3 kmMW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 08'17" | 00:16'23" |
3 | 07'33" | 00:23'56" |
4 | 07'43" | 00:31'39" |
5 | 07'27" | 00:39'06" |
6 | 07'33" | 00:46'39" |
7 | 07'43" | 00:54'22" |
8 | 07'19" | 01:01'41" |
9 | 07'27" | 01:09'08" |
10 | 07'47" | 01:16'55" |
11 | 07'40" | 01:24'35" |
12 | 07'52" | 01:32'27" |
12.0 | 80'48" | 01:32'43" |