10.0 km | 01:16:42 | 07:40/km日期: 2024-12-06 06:29 - 卡路里: 540 Cal - 總步數: 14050 - 平均步頻: 183 - 平均步幅: 71 cm - 溫度: 18°C - 濕度: 81.9
Pace: 08'05" / 07'54" / 07'42" / 07'24" / 07'27" / 07'25" / 07'38" / 07'12" / 08'03" / 07'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'06" (+00'56") | 1001 / 1001 | 179 / 68 |
2 | | 07'53" (+00'43") | 1000 / 2001 | 182 / 69 |
3 | | 07'44" (+00'34") | 1001 / 3003 | 182 / 70 |
4 | | 07'26" (+00'16") | 1000 / 4003 | 183 / 73 |
5 | | 07'28" (+00'18") | 1000 / 5003 | 184 / 72 |
6 | | 07'28" (+00'18") | 1000 / 6003 | 183 / 72 |
7 | | 07'39" (+00'29") | 1000 / 7004 | 183 / 71 |
8 | | 07'10" | 1000 / 8004 | 184 / 75 |
9 | | 08'05" (+00'55") | 1000 / 9004 | 183 / 67 |
10 | | 07'37" (+00'27") | 997 / 10001 | 184 / 71 |
12月累積里程 :
528.99 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1336.3 kmMW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'54" | 00:15'59" |
3 | 07'42" | 00:23'41" |
4 | 07'24" | 00:31'05" |
5 | 07'27" | 00:38'32" |
6 | 07'25" | 00:45'57" |
7 | 07'38" | 00:53'35" |
8 | 07'12" | 01:00'47" |
9 | 08'03" | 01:08'50" |
10 | 07'32" | 01:16'22" |
10.0 | 138'53" | 01:16'42" |