13.1 km | 01:31:30 | 06:58/km日期: 2019-01-08 18:45 - 總爬升: 155 m - 平均心率: 130 - 卡路里: 625 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 07'27" / 07'02" / 06'52" / 07'02" / 08'32" / 06'40" / 07'16" / 13'42" / 07'31" / 06'50" / 07'04" / 11'37" / 06'47" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'11") | 1000 / 1000 |
| 2 | | 07'02" (+00'48") | 1000 / 2000 |
| 3 | | 06'52" (+00'38") | 1000 / 3000 |
| 4 | | 07'01" (+00'47") | 1000 / 4000 |
| 5 | | 07'13" (+00'59") | 1000 / 5000 |
| 6 | | 06'39" (+00'25") | 1000 / 6000 |
| 7 | | 07'15" (+01'01") | 1000 / 7000 |
| 8 | | 07'27" (+01'13") | 1000 / 8000 |
| 9 | | 06'14" | 1000 / 9000 |
| 10 | | 06'49" (+00'35") | 1000 / 10000 |
| 11 | | 07'04" (+00'50") | 1000 / 11000 |
| 12 | | 06'52" (+00'38") | 1000 / 12000 |
| 13 | | 06'46" (+00'32") | 1000 / 13000 |
| 14 | | 07'35" (+01'21") | 103 / 13103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
167.63 km 
361 meraki -深藍 累積 :
284.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'02" | 00:14'29" |
| 3 | 06'52" | 00:21'21" |
| 4 | 07'02" | 00:28'23" |
| 5 | 08'32" | 00:36'55" |
| 6 | 06'40" | 00:43'35" |
| 7 | 07'16" | 00:50'51" |
| 8 | 13'42" | 01:04'33" |
| 9 | 07'31" | 01:12'04" |
| 10 | 06'50" | 01:18'54" |
| 11 | 07'04" | 01:25'58" |
| 12 | 11'37" | 01:37'35" |
| 13 | 06'47" | 01:44'22" |
| 13.1 | 07'36" | 01:45'09" |
22173.7 km | 
1259.0 km
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