8.2 km | 00:54:43 | 06:38/km日期: 2019-03-20 18:58 - 平均心率: 120 - 卡路里: 360 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 70% - PM2.5: 危險(73)
Pace: 05'39" / 05'43" / 08'36" / 05'24" / 08'02" / 05'15" / 10'09" / 04'57" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'59") | 403 / 403 |
| 2 | | 05'26" (+00'30") | 402 / 806 |
| 3 | | 05'41" (+00'45") | 397 / 1203 |
| 4 | | 05'40" (+00'44") | 403 / 1607 |
| 5 | | 05'37" (+00'41") | 403 / 2011 |
| 6 | | 01:19'52" (+14'56") | 38 / 2050 |
| 7 | | 05'29" (+00'33") | 402 / 2452 |
| 8 | | 05'23" (+00'27") | 403 / 2856 |
| 9 | | 05'20" (+00'24") | 403 / 3259 |
| 10 | | 05'26" (+00'30") | 398 / 3658 |
| 11 | | 05'26" (+00'30") | 398 / 4056 |
| 12 | | 36'04" (+31'08") | 94 / 4150 |
| 13 | | 05'00" (+00'04") | 405 / 4556 |
| 14 | | 05'15" (+00'19") | 398 / 4954 |
| 15 | | 05'07" (+00'11") | 405 / 5360 |
| 16 | | 05'08" (+00'12") | 393 / 5754 |
| 17 | | 05'11" (+00'15") | 395 / 6149 |
| 18 | | 01:13'42" (+08'46") | 74 / 6224 |
| 19 | | 04'56" | 400 / 6624 |
| 20 | | 05'04" (+00'08") | 398 / 7023 |
| 21 | | 04'56" | 398 / 7421 |
| 22 | | 04'57" (+00'01") | 405 / 7826 |
| 23 | | 05'07" (+00'11") | 394 / 8221 |
| 24 | | 17'12" (+12'16") | 8 / 8229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
175.06 km 
NIKE Nike Air Zoom Pegasus 35 累積 :
683.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'43" | 00:11'22" |
| 3 | 08'36" | 00:19'58" |
| 4 | 05'24" | 00:25'22" |
| 5 | 08'02" | 00:33'24" |
| 6 | 05'15" | 00:38'39" |
| 7 | 10'09" | 00:48'48" |
| 8 | 04'57" | 00:53'45" |
| 8.2 | 05'21" | 00:54'59" |
22173.7 km | 
1259.0 km
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