29.7 km | 03:44:19 | 07:33/km日期: 2019-05-26 05:03 - 總爬升: 271 m - 平均心率: 139 - 卡路里: 1417 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 07'46" / 08'30" / 07'21" / 07'33" / 07'23" / 07'53" / 07'15" / 09'16" / 07'01" / 32'09" / 08'01" / 07'21" / 07'11" / 09'15" / 06'59" / 07'46" / 08'55" / 07'45" / 12'38" / 07'56" / 07'27" / 07'23" / 14'21" / 14'38" / 07'39" / 19'08" / 07'20" / 07'12" / 15'54" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'54") | 1000 / 1000 |
| 2 | | 07'54" (+01'03") | 1000 / 2000 |
| 3 | | 07'21" (+00'30") | 1000 / 3000 |
| 4 | | 07'09" (+00'18") | 1000 / 4000 |
| 5 | | 07'22" (+00'31") | 1000 / 5000 |
| 6 | | 07'53" (+01'02") | 1000 / 6000 |
| 7 | | 07'14" (+00'23") | 1000 / 7000 |
| 8 | | 07'31" (+00'40") | 1000 / 8000 |
| 9 | | 07'01" (+00'10") | 1000 / 9000 |
| 10 | | 07'29" (+00'38") | 1000 / 10000 |
| 11 | | 08'01" (+01'10") | 1000 / 11000 |
| 12 | | 07'20" (+00'29") | 1000 / 12000 |
| 13 | | 07'10" (+00'19") | 1000 / 13000 |
| 14 | | 07'11" (+00'20") | 1000 / 14000 |
| 15 | | 06'59" (+00'08") | 1000 / 15000 |
| 16 | | 07'45" (+00'54") | 1000 / 16000 |
| 17 | | 08'12" (+01'21") | 1000 / 17000 |
| 18 | | 07'45" (+00'54") | 1000 / 18000 |
| 19 | | 07'29" (+00'38") | 1000 / 19000 |
| 20 | | 07'55" (+01'04") | 1000 / 20000 |
| 21 | | 07'26" (+00'35") | 1000 / 21000 |
| 22 | | 07'23" (+00'32") | 1000 / 22000 |
| 23 | | 08'01" (+01'10") | 1000 / 23000 |
| 24 | | 07'21" (+00'30") | 1000 / 24000 |
| 25 | | 07'36" (+00'45") | 1000 / 25000 |
| 26 | | 07'05" (+00'14") | 1000 / 26000 |
| 27 | | 07'19" (+00'28") | 1000 / 27000 |
| 28 | | 06'51" | 1000 / 28000 |
| 29 | | 08'13" (+01'22") | 1000 / 29000 |
| 30 | | 09'03" (+02'12") | 701 / 29701 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
144.62 km 
Under Armour HOVR Infinite 累積 :
326.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 08'30" | 00:16'16" |
| 3 | 07'21" | 00:23'37" |
| 4 | 07'33" | 00:31'10" |
| 5 | 07'23" | 00:38'33" |
| 6 | 07'53" | 00:46'26" |
| 7 | 07'15" | 00:53'41" |
| 8 | 09'16" | 01:02'57" |
| 9 | 07'01" | 01:09'58" |
| 10 | 32'09" | 01:42'07" |
| 11 | 08'01" | 01:50'08" |
| 12 | 07'21" | 01:57'29" |
| 13 | 07'11" | 02:04'40" |
| 14 | 09'15" | 02:13'55" |
| 15 | 06'59" | 02:20'54" |
| 16 | 07'46" | 02:28'40" |
| 17 | 08'55" | 02:37'35" |
| 18 | 07'45" | 02:45'20" |
| 19 | 12'38" | 02:57'58" |
| 20 | 07'56" | 03:05'54" |
| 21 | 07'27" | 03:13'21" |
| 22 | 07'23" | 03:20'44" |
| 23 | 14'21" | 03:35'05" |
| 24 | 14'38" | 03:49'43" |
| 25 | 07'39" | 03:57'22" |
| 26 | 19'08" | 04:16'30" |
| 27 | 07'20" | 04:23'50" |
| 28 | 07'12" | 04:31'02" |
| 29 | 15'54" | 04:46'56" |
| 29.7 | 10'54" | 04:54'35" |
22173.7 km | 
1259.0 km
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