10.1 km | 01:06:51 | 06:36/km日期: 2019-06-26 18:39 - 總爬升: 267 m - 平均心率: 152 - 卡路里: 482 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'44" / 06'44" / 06'24" / 06'30" / 06'30" / 06'44" / 10'51" / 06'20" / 06'36" / 06'14" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'53") | 1000 / 1000 |
| 2 | | 06'44" (+00'30") | 1000 / 2000 |
| 3 | | 06'23" (+00'09") | 1000 / 3000 |
| 4 | | 06'30" (+00'16") | 1000 / 4000 |
| 5 | | 06'29" (+00'15") | 1000 / 5000 |
| 6 | | 06'44" (+00'30") | 1000 / 6000 |
| 7 | | 06'39" (+00'25") | 1000 / 7000 |
| 8 | | 06'19" (+00'05") | 1000 / 8000 |
| 9 | | 06'36" (+00'22") | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 09'38" (+03'24") | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 :
78.61 km 
NIKE Z35-黑金 累積 :
1437.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'44" | 00:13'28" |
| 3 | 06'24" | 00:19'52" |
| 4 | 06'30" | 00:26'22" |
| 5 | 06'30" | 00:32'52" |
| 6 | 06'44" | 00:39'36" |
| 7 | 10'51" | 00:50'27" |
| 8 | 06'20" | 00:56'47" |
| 9 | 06'36" | 01:03'23" |
| 10 | 06'14" | 01:09'37" |
| 10.1 | 09'41" | 01:10'40" |
22173.7 km | 
1259.0 km
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