5.0 km | 00:29:34 | 05:51/km日期: 2014-11-27 05:46 - 卡路里: 263 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'20" / 05'50" / 05'38" / 05'45" / 05'44" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'42") | 1000 / 1000 |
2 | | 05'50" (+00'13") | 1000 / 2000 |
3 | | 05'37" | 1000 / 3000 |
4 | | 05'45" (+00'08") | 1000 / 4000 |
5 | | 05'43" (+00'06") | 1000 / 5000 |
6 | | 06'35" (+00'58") | 42 / 5042 |
11月累積里程 : 171.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'50" | 00:12'10" |
3 | 05'38" | 00:17'48" |
4 | 05'45" | 00:23'33" |
5 | 05'44" | 00:29'17" |
5.0 | 07'50" | 00:29'37" |