11.1 km | 01:03:16 | 05:42/km日期: 2015-05-25 19:43 - 總爬升: 172 m - 地點: 文心 - 卡路里: 579 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'30" / 05'30" / 05'39" / 05'40" / 05'35" / 05'44" / 05'39" / 05'45" / 05'38" / 05'35" / 06'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1000 / 1000 |
| 2 | | 05'30" (+00'01") | 1000 / 2000 |
| 3 | | 05'38" (+00'09") | 1000 / 3000 |
| 4 | | 05'40" (+00'11") | 1000 / 4000 |
| 5 | | 05'34" (+00'05") | 1000 / 5000 |
| 6 | | 05'44" (+00'15") | 1000 / 6000 |
| 7 | | 05'38" (+00'09") | 1000 / 7000 |
| 8 | | 05'45" (+00'16") | 1000 / 8000 |
| 9 | | 05'37" (+00'08") | 1000 / 9000 |
| 10 | | 05'35" (+00'06") | 1000 / 10000 |
| 11 | | 06'31" (+01'02") | 1000 / 11000 |
| 12 | | 05'59" (+00'30") | 84 / 11084 |
跟魏哥一起跑...
遇到了
可樂哥...
子宏哥.....
蘇菲亞美女....
5月累積里程 :
198.11 km 
puma 累積 :
720.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'30" | 00:11'00" |
| 3 | 05'39" | 00:16'39" |
| 4 | 05'40" | 00:22'19" |
| 5 | 05'35" | 00:27'54" |
| 6 | 05'44" | 00:33'38" |
| 7 | 05'39" | 00:39'17" |
| 8 | 05'45" | 00:45'02" |
| 9 | 05'38" | 00:50'40" |
| 10 | 05'35" | 00:56'15" |
| 11 | 06'31" | 01:02'46" |
| 11.1 | 04'07" | 01:03'07" |
22173.7 km | 
1259.0 km
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