5.7 km | 00:33:17 | 05:53/km日期: 2015-09-29 20:25 - 總爬升: 204 m - 卡路里: 347 Cal - 溫度: 26°C - 濕度: 92%
Pace: 05'14" / 05'24" / 05'39" / 06'19" / 06'20" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1000 / 1000 |
2 | | 05'23" (+00'10") | 1000 / 2000 |
3 | | 05'39" (+00'26") | 1000 / 3000 |
4 | | 06'18" (+01'05") | 1000 / 4000 |
5 | | 06'20" (+01'07") | 1000 / 5000 |
6 | | 06'39" (+01'26") | 655 / 5655 |
9月累積里程 : 186.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'24" | 00:10'38" |
3 | 05'39" | 00:16'17" |
4 | 06'19" | 00:22'36" |
5 | 06'20" | 00:28'56" |
5.7 | 06'39" | 00:33'18" |