21.2 km | 01:35:47 | 04:31/km日期: 2018-01-14 14:50 - 地點: 中興國中操場 - 天氣: 晴 - 卡路里: 995 Cal - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 04'26" / 04'26" / 04'27" / 04'23" / 04'20" / 04'17" / 04'21" / 05'02" / 04'17" / 04'14" / 04'21" / 04'17" / 04'15" / 04'17" / 04'16" / 05'21" / 04'22" / 04'27" / 05'25" / 04'25" / 04'42" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'10") | 497 / 497 |
2 | | 04'28" (+00'17") | 492 / 990 |
3 | | 04'20" (+00'09") | 503 / 1493 |
4 | | 04'27" (+00'16") | 505 / 1998 |
5 | | 04'39" (+00'28") | 493 / 2492 |
6 | | 04'17" (+00'06") | 500 / 2993 |
7 | | 04'23" (+00'12") | 508 / 3501 |
8 | | 04'24" (+00'13") | 502 / 4004 |
9 | | 04'14" (+00'03") | 487 / 4491 |
10 | | 04'20" (+00'09") | 507 / 4998 |
11 | | 04'18" (+00'07") | 494 / 5493 |
12 | | 04'21" (+00'10") | 508 / 6002 |
13 | | 04'22" (+00'11") | 499 / 6502 |
14 | | 04'20" (+00'09") | 499 / 7001 |
15 | | 04'11" | 504 / 7506 |
16 | | 05'45" (+01'34") | 506 / 8012 |
17 | | 04'14" (+00'03") | 487 / 8499 |
18 | | 04'18" (+00'07") | 514 / 9014 |
19 | | 04'11" | 492 / 9506 |
20 | | 04'20" (+00'09") | 498 / 10004 |
21 | | 04'17" (+00'06") | 500 / 10505 |
22 | | 04'21" (+00'10") | 505 / 11011 |
23 | | 04'17" (+00'06") | 500 / 11511 |
24 | | 04'16" (+00'05") | 498 / 12010 |
25 | | 04'14" (+00'03") | 498 / 12508 |
26 | | 04'15" (+00'04") | 500 / 13009 |
27 | | 04'21" (+00'10") | 511 / 13521 |
28 | | 04'14" (+00'03") | 498 / 14019 |
29 | | 04'15" (+00'04") | 496 / 14516 |
30 | | 04'17" (+00'06") | 501 / 15018 |
31 | | 06'27" (+02'16") | 492 / 15511 |
32 | | 04'15" (+00'04") | 509 / 16020 |
33 | | 04'22" (+00'11") | 506 / 16526 |
34 | | 04'21" (+00'10") | 492 / 17019 |
35 | | 04'27" (+00'16") | 504 / 17523 |
36 | | 04'24" (+00'13") | 498 / 18022 |
37 | | 06'20" (+02'09") | 496 / 18518 |
38 | | 04'27" (+00'16") | 508 / 19027 |
39 | | 04'25" (+00'14") | 500 / 19527 |
40 | | 04'25" (+00'14") | 497 / 20025 |
41 | | 05'05" (+00'54") | 504 / 20529 |
42 | | 04'21" (+00'10") | 504 / 21034 |
43 | | 04'21" (+00'10") | 191 / 21225 |
1月累積里程 :
321.61 km KALENJI EKIDEN PRIME 41碼 累積 :
2061.6 kmAndroid - Sony C2105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'26" | 00:08'52" |
3 | 04'27" | 00:13'19" |
4 | 04'23" | 00:17'42" |
5 | 04'20" | 00:22'02" |
6 | 04'17" | 00:26'19" |
7 | 04'21" | 00:30'40" |
8 | 05'02" | 00:35'42" |
9 | 04'17" | 00:39'59" |
10 | 04'14" | 00:44'13" |
11 | 04'21" | 00:48'34" |
12 | 04'17" | 00:52'51" |
13 | 04'15" | 00:57'06" |
14 | 04'17" | 01:01'23" |
15 | 04'16" | 01:05'39" |
16 | 05'21" | 01:11'00" |
17 | 04'22" | 01:15'22" |
18 | 04'27" | 01:19'49" |
19 | 05'25" | 01:25'14" |
20 | 04'25" | 01:29'39" |
21 | 04'42" | 01:34'21" |
21.2 | 04'50" | 01:35'19" |