105.0 km | 14:49:45 | 08:28/km日期: 2020-02-15 03:36 - 總爬升: 2190 m - 卡路里: 6407 Cal - 平均步頻: 142 - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(7)
Pace: 05'36" / 05'48" / 06'04" / 07'03" / 06'42" / 06'24" / 09'26" / 06'25" / 05'51" / 06'07" / 06'01" / 07'28" / 05'56" / 05'42" / 06'03" / 06'09" / 06'20" / 20'08" / 04'30" / 07'41" / 08'03" / 07'42" / 09'14" / 08'59" / 11'14" / 06'02" / 06'47" / 05'09" / 05'03" / 05'55" / 05'12" / 05'51" / 05'58" / 09'53" / 07'22" / 05'52" / 06'00" / 06'39" / 06'36" / 07'39" / 08'54" / 16'00" / 06'39" / 09'47" / 08'29" / 07'45" / 05'42" / 05'34" / 22'21" / 00'01" / 07'27" / 06'48" / 09'25" / 09'53" / 09'33" / 14'13" / 09'50" / 09'16" / 07'59" / 09'19" / 09'06" / 07'31" / 06'52" / 05'22" / 05'50" / 12'54" / 10'11" / 31'27" / 07'48" / 08'16" / 06'50" / 07'19" / 08'30" / 08'34" / 09'05" / 08'32" / 09'39" / 09'13" / 15'00" / 09'28" / 08'39" / 11'15" / 08'49" / 08'24" / 16'12" / 11'35" / 12'09" / 10'58" / 15'46" / 09'11" / 07'08" / 07'22" / 05'28" / 07'37" / 05'46" / 07'54" / 06'58" / 07'32" / 10'48" / 07'12" / 07'40" / 06'37" / 08'13" / 07'25" / 07'50" / 12'13" /
2月累積里程 : 387.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'48" | 00:11'24" |
| 3 | 06'04" | 00:17'28" |
| 4 | 07'03" | 00:24'31" |
| 5 | 06'42" | 00:31'13" |
| 6 | 06'24" | 00:37'37" |
| 7 | 09'26" | 00:47'03" |
| 8 | 06'25" | 00:53'28" |
| 9 | 05'51" | 00:59'19" |
| 10 | 06'07" | 01:05'26" |
| 11 | 06'01" | 01:11'27" |
| 12 | 07'28" | 01:18'55" |
| 13 | 05'56" | 01:24'51" |
| 14 | 05'42" | 01:30'33" |
| 15 | 06'03" | 01:36'36" |
| 16 | 06'09" | 01:42'45" |
| 17 | 06'20" | 01:49'05" |
| 18 | 20'08" | 02:09'13" |
| 19 | 04'30" | 02:13'43" |
| 20 | 07'41" | 02:21'24" |
| 21 | 08'03" | 02:29'27" |
| 22 | 07'42" | 02:37'09" |
| 23 | 09'14" | 02:46'23" |
| 24 | 08'59" | 02:55'22" |
| 25 | 11'14" | 03:06'36" |
| 26 | 06'02" | 03:12'38" |
| 27 | 06'47" | 03:19'25" |
| 28 | 05'09" | 03:24'34" |
| 29 | 05'03" | 03:29'37" |
| 30 | 05'55" | 03:35'32" |
| 31 | 05'12" | 03:40'44" |
| 32 | 05'51" | 03:46'35" |
| 33 | 05'58" | 03:52'33" |
| 34 | 09'53" | 04:02'26" |
| 35 | 07'22" | 04:09'48" |
| 36 | 05'52" | 04:15'40" |
| 37 | 06'00" | 04:21'40" |
| 38 | 06'39" | 04:28'19" |
| 39 | 06'36" | 04:34'55" |
| 40 | 07'39" | 04:42'34" |
| 41 | 08'54" | 04:51'28" |
| 42 | 16'00" | 05:07'28" |
| 43 | 06'39" | 05:14'07" |
| 44 | 09'47" | 05:23'54" |
| 45 | 08'29" | 05:32'23" |
| 46 | 07'45" | 05:40'08" |
| 47 | 05'42" | 05:45'50" |
| 48 | 05'34" | 05:51'24" |
| 49 | 22'21" | 06:13'45" |
| 50 | 00'01" | 06:13'46" |
| 51 | 07'27" | 06:21'13" |
| 52 | 06'48" | 06:28'01" |
| 53 | 09'25" | 06:37'26" |
| 54 | 09'53" | 06:47'19" |
| 55 | 09'33" | 06:56'52" |
| 56 | 14'13" | 07:11'05" |
| 57 | 09'50" | 07:20'55" |
| 58 | 09'16" | 07:30'11" |
| 59 | 07'59" | 07:38'10" |
| 60 | 09'19" | 07:47'29" |
| 61 | 09'06" | 07:56'35" |
| 62 | 07'31" | 08:04'06" |
| 63 | 06'52" | 08:10'58" |
| 64 | 05'22" | 08:16'20" |
| 65 | 05'50" | 08:22'10" |
| 66 | 12'54" | 08:35'04" |
| 67 | 10'11" | 08:45'15" |
| 68 | 31'27" | 09:16'42" |
| 69 | 07'48" | 09:24'30" |
| 70 | 08'16" | 09:32'46" |
| 71 | 06'50" | 09:39'36" |
| 72 | 07'19" | 09:46'55" |
| 73 | 08'30" | 09:55'25" |
| 74 | 08'34" | 10:03'59" |
| 75 | 09'05" | 10:13'04" |
| 76 | 08'32" | 10:21'36" |
| 77 | 09'39" | 10:31'15" |
| 78 | 09'13" | 10:40'28" |
| 79 | 15'00" | 10:55'28" |
| 80 | 09'28" | 11:04'56" |
| 81 | 08'39" | 11:13'35" |
| 82 | 11'15" | 11:24'50" |
| 83 | 08'49" | 11:33'39" |
| 84 | 08'24" | 11:42'03" |
| 85 | 16'12" | 11:58'15" |
| 86 | 11'35" | 12:09'50" |
| 87 | 12'09" | 12:21'59" |
| 88 | 10'58" | 12:32'57" |
| 89 | 15'46" | 12:48'43" |
| 90 | 09'11" | 12:57'54" |
| 91 | 07'08" | 13:05'02" |
| 92 | 07'22" | 13:12'24" |
| 93 | 05'28" | 13:17'52" |
| 94 | 07'37" | 13:25'29" |
| 95 | 05'46" | 13:31'15" |
| 96 | 07'54" | 13:39'09" |
| 97 | 06'58" | 13:46'07" |
| 98 | 07'32" | 13:53'39" |
| 99 | 10'48" | 14:04'27" |
| 100 | 07'12" | 14:11'39" |
| 101 | 07'40" | 14:19'19" |
| 102 | 06'37" | 14:25'56" |
| 103 | 08'13" | 14:34'09" |
| 104 | 07'25" | 14:41'34" |
| 105 | 07'50" | 14:49'24" |
| 105.0 | 12'21" | 14:49'46" |
21938.6 km | 
4977.2 km
留言 
